Julie Harrington

small creme eggs • chocolate • ready made chocolate brownies • mini eggs

red pepper • courgette • garlic • chopped tomatoes • passatta • rosemary • cinnamon • paprika • Salt and pepper • chickpeas

semolina • water

frozen quorn mince • chopped onion • chopped carrot • lentils • cartoon Passata • veg stock cube • oregano • rosemary • thyme • S and p • Mash. Make own or buy frozen!

Hand full of chopped curly kale • orange pepper • an orange. Peeled and sliced • Handfull sugar snap peas • chopped cucumber • chickpeas. Tinned • prawns. Or tofu • olive oil • fish dauce • tinned chickpeas • S and P

black beans • onion • carrot • cumin • garlic • Chinese five spice • chilli • ginger • stock cube • water • dried noodles • Salt and pepper

ready rolled puff pastry • tomato’s • garlic clove • basil • Olive oil

chicken breasts • taco mixed beans. Or kidney beans • toms chopped • pepper. Any colour • chili powder • oregano • garlic • onion • Salt and pepper

chopped tomatoes • large tablespoon pesto • veggie stock cube • basil and one oregano • sugar • Good squirt of Tom ketchup • Salt and pepper • dried pasta • water • marmite. I know seems odd but trust me!!

stewing beef • spring onions • miso soup paste or a stock vube • Chinese five spice • ginger. I use lazy ginger! • water • tomatoes purée • bbq sauce • Chopped coriander

bread flour • dried active yeast • salt • sugar • mils tepid water • mixed nuts • dried fruit • mixed spice

kale or any green veg • Sprinkle of salt • pepper • cumin seeds • coriander seeds

porridge oats • coconut milk • teaspoon. Or more. Peanut butter • Drizzle of syrup

carrots • leek • onion • garlic • Large bowl of greens. Can be cabbage. Spinach. Kale • chopped tomatoes • white beans. Cannelli. Berlotti • small pasta • Veggie stock • basil • oregano • squirt ketchup •

Chopped cooked turkey • Chopped cooked ham • If you wish any left over veg • ready made puff pastry • butter • flour • milk • Salt and pepper • whole grain mustard • cranberry sauce

onion • parsnips • potatoes • ground cumin • chili powder • cardamom pods • cumin seeds • paprika • chopped apple • olive oil • veggie stock cube • water •

red cabbage • sea salt. Smoked if you can get it • balsamic vinegar or glaze • water

Large carton of double cream • Ginger nut biscuits • Marmalade • either. Sherry. Contreau. Brandy. Whiskey

chicken breasts • red pesto • yellow pepper • Parmesan

pork loin chops • Small packet of sage and onion stuffing • apple