Beefs

arugula (about 80 grams) • grated Parmesan cheese (about 30 grams) • focaccia or baguette • olive oil • dried oregano • balsamic vinegar • Salt, to taste • Black pepper, to taste • beef steak or similar cut (about 200 grams) • tomato • onion

tomatoes • onion • garlic • ground beef (about 400 grams) • Salt and pepper, to taste • Tomato pulp,

Pasta: See the link in the recipe description! • Fillings: • large bunches of Swiss chard • large onions • Bell pepper (I used one small of each color) • sliced cooked ham or deli ham (about 300 grams) • As much mozzarella or melting cheese as you like! • For the white sauce: • All-purpose flour • medium onion • Milk • For the meat: •

empanada wrappers for baking (homemade or store-bought) • ground beef (about 500 grams, I use roast beef for juiciness) • green onions (about 4 or 5 stalks) • yellow onions • red onions • small red bell pepper • sugar • oil • Salt, black pepper, oregano, sweet paprika to taste • hard-boiled eggs

ground beef (about 600 grams) • green onions • red bell pepper • sweet paprika • crushed red pepper flakes • beef tallow • manzanilla olives (about 100 grams) • raisins (about 100 grams, optional) • hard-boiled eggs • empanada wrappers (homemade or store-bought) • salt

beef neck (about 700 grams) • large onion • large carrot • cabutia squash with skin (about 500 grams) • fine salt • dried oregano • large red bell pepper • round zucchini (or 1 small zucchini) • medium potatoes (about 10 oz or 300 grams) • bay leaves • tomatoes • tomato purée (about 100 grams) •

potatoes (about 500 grams) • medium squash • ground beef (about 500 grams) • onion • garlic • Chopped parsley, to taste • bell pepper • carrot • tomato puree • diced tomatoes • egg • Some breadcrumbs •

keto crepe sheets (see my recipe posted yesterday) • ground beef (about 250 grams; I used chuck and ground it at home) • shredded mozzarella cheese (about 150 grams, or use any fresh cheese you have) • cooked ham (about 100 grams) • ricotta cheese, homemade or store-bought (about 159 grams; homemade is easy and has no preservatives!) • tomato sauce (made with 1 large ripe tomato, 1/4 onion, and 4 garlic cloves, plus salt, pepper, and spices—super easy!) • grated cheese (any kind you have) • heavy cream • egg

beef brisket, cut into strips (about 1 kg) • ravioli • onions • red bell pepper • garlic • beef or vegetable bouillon cube • tomato sauce • assorted seasonings, to taste • tomato paste

ground beef (500 g) • eggs • cooked ham (100 g) • mild melting cheese (100 g) • Seasonings to taste • Broth

beef steak • eggs • ramen noodles 2.8 oz (80 grams) • mushrooms 10.5 oz (300 grams) • Vegetables, chopped, for the broth (as needed) • Green onions (as needed) • Seeds (such as sesame seeds, as needed)

Pasta of your choice (enough for 2 people) • About 9 oz beef (such as tenderloin, roast beef, or similar) (about 250 grams) • garlic cloves • Oil • pat of butter • –4 tablespoons flour • Milk, • small handful of roquefort cheese • Salt and pepper, to taste

beef liver • beef steaks • potatoes (about 750 grams) • large onion • red bell pepper • Salt, crushed red pepper, black pepper, oregano, and sunflower oil

Oil (as needed) • large onions • beef chuck (about 1.3 kg, or your preferred cut) • bell pepper • tomato purée (plus half a box of hot water, add more if needed) • long grain white rice (about 200 grams) • Spices used: bay leaves, sweet paprika, curry powder, dried parsley blend

thick slices of roast beef (chuck steak) • red bell peppers • onions • garlic • bay leaves • paprika • crushed red pepper flakes • Salt to taste • tomato purée (750 ml)

For the noodles • eggs • all-purpose flour (about 400 grams) • Salt, to taste • oil • For the braised beef • beef sirloin (about 600 grams) • tomato sauce (about 1/2 liter)

beef steaks or sirloin steaks • white onion, sliced into rings • garlic, crushed • tomatoes, sliced • water (60 ml) • vegetable oil (60 ml) • finely chopped parsley • ground cumin • paprika (or saffron) • ketchup • Salt and pepper, to taste

ground beef (500 grams) • garlic cloves • As needed, bread crumbs or soft bread • As needed, fresh parsley • Assorted seasonings

beef heart • ketchup • dried garlic • thyme • soy sauce • olive oil • cornstarch • turmeric

ground beef (about 600 grams) • ricotta cheese (homemade or store-bought is fine; I'll share my homemade recipe soon) • cooked ham (about 100 grams) • fresh cheese or mozzarella (about 200 grams) • egg • onion • Nutmeg, to taste • diced tomatoes (use whatever kind you have; I used one round tomato and some cherry tomatoes) • medium onion • large garlic cloves • water • Olive oil •

beef (in one piece, such as eye of round, roast beef, top sirloin, or whatever you can find; this time I used roast beef) • pancetta (I prefer smoked) • large onions • celery • garlic • red bell peppers and 1 green bell pepper (I like to use more red with red meat) • Crushed tomatoes (fresh or canned whole tomatoes); I used one jar of crushed tomatoes plus 1 can • grated carrot (about 2 medium carrots) • Green onions, parsley, dried oregano, bay leaf, paprika, crushed red pepper flakes • white wine (about 120 ml; I prefer white) • Broth,

beef heart (about 2 kg) • tomatoes (about 300 grams) • red bell pepper (about 300 grams) • garlic • salt • thyme • cumin • cornstarch

ground beef (1 kilo) • Seasonings • eggs • garlic cloves • As needed, flour or breadcrumbs • Ham or cooked deli meat, as desired • Creamy cheese, as desired • As needed, hard-boiled eggs • Potatoes for the mashed potatoes

beef short ribs or flank steak (about 1.5 kg) • onions • garlic • crushed tomatoes • powdered seasoning mix • paprika • peas • pasta

About 1 3/4 ounces (50 grams) mozzarella cheese • orange juice • Oregano, • Dried parsley, • bay leaves • garlic clove • tomato purée • beef, cut of your choice • Salt, • bowtie pasta or spaghetti • carrot • Grated cheese,

ground beef (about 1.1 lbs) • Sliced cheese (as needed) • Sliced deli ham (as needed) • eggs • Seasonings

For the dough: • all-purpose flour (about 200 grams) • water (400 ml) • salt • For the filling: • ground beef or pork (about 250 grams) • eggplant • onion • green bell pepper • carrot • tomato • zucchini •

ground beef (about 680 grams) • eggs • cooked ham (about 300 grams) • cheese (about 300 grams) • to taste dried parsley and garlic seasoning (provenzal) • to taste salt • flour (about 8 grams) • breadcrumbs (about 8 grams)

ground beef (about 800 grams, lean) • medium onion • red bell pepper • mustard • egg • heaping tablespoon chopped fresh parsley (or garlic and parsley) • Salt and freshly ground black pepper, to taste • Filling • green olives stuffed with red pepper • hard-boiled egg, cut into 4 wedges • cooked ham • mozzarella cheese

For the filling • ground beef (500 grams) • onions (500 grams) • diced red bell pepper (about 4.5 oz / 125 grams) • beef tallow or lard (about 2.3 oz / 65 grams) • sweet paprika • crushed red pepper flakes • dried oregano • ground cumin • salt • Eggs, green olives, and raisins (all optional) • all-purpose flour (about 500 grams) •