Tbsp garlic

all-purpose flour (about 250 grams) • active dry yeast (about 2.5 grams) • salt (about 5 grams) • warm water (about 75 ml) • warm milk (about 80 grams) • sugar (about 8 grams) • oil (about 20 grams) • Beef Filling (for 12 to 13 pieces): • ground beef (about 250 grams) • small tomatoes • medium onion • garlic •

beef neck (about 700 grams) • large onion • large carrot • cabutia squash with skin (about 500 grams) • fine salt • dried oregano • large red bell pepper • round zucchini (or 1 small zucchini) • medium potatoes (about 10 oz or 300 grams) • bay leaves • tomatoes • tomato purée (about 100 grams) •

keto crepe sheets (see my recipe posted yesterday) • ground beef (about 250 grams; I used chuck and ground it at home) • shredded mozzarella cheese (about 150 grams, or use any fresh cheese you have) • cooked ham (about 100 grams) • ricotta cheese, homemade or store-bought (about 159 grams; homemade is easy and has no preservatives!) • tomato sauce (made with 1 large ripe tomato, 1/4 onion, and 4 garlic cloves, plus salt, pepper, and spices—super easy!) • grated cheese (any kind you have) • heavy cream • egg

leek • oil for frying • empanada wrappers • creamy fresh cheese (pizza-style) • black pepper, to taste • salt, to taste • nutmeg • sweet paprika • soy sauce • boiled and shredded chicken breast • green onion stalk • shredded green cabbage (about 70 grams) •

Pasta of your choice (enough for 2 people) • About 9 oz beef (such as tenderloin, roast beef, or similar) (about 250 grams) • garlic cloves • Oil • pat of butter • –4 tablespoons flour • Milk, • small handful of roquefort cheese • Salt and pepper, to taste

squash (such as butternut or acorn) • tomatoes • ham and cheese (about 200 grams) • hard-boiled eggs • minced garlic and parsley

ground beef (I use chuck or round and have it freshly ground) • red bell pepper • onions • beef bouillon cubes • Seasonings to taste (I use crushed red pepper, sweet paprika, a seasoning blend for empanadas and fillings, parsley and garlic mix, or whatever you like for flavor) • heaping tablespoon mustard • all-purpose flour • Raisins and olives, optional, to taste • hard-boiled eggs • potatoes • butter (about 50 grams) • milk (about 240 ml), approximately •

beef steaks or sirloin steaks • white onion, sliced into rings • garlic, crushed • tomatoes, sliced • water (60 ml) • vegetable oil (60 ml) • finely chopped parsley • ground cumin • paprika (or saffron) • ketchup • Salt and pepper, to taste

beef heart • ketchup • dried garlic • thyme • soy sauce • olive oil • cornstarch • turmeric

Brussels sprouts • leek • garlic • pasta (any short dry pasta you like) (about 100 grams) • lemon (juice and zest) • hot water (about 480 ml) • Salt and pepper, to taste • Olive oil and butter, • Grated Parmesan cheese,

ground beef (about 600 grams) • ricotta cheese (homemade or store-bought is fine; I'll share my homemade recipe soon) • cooked ham (about 100 grams) • fresh cheese or mozzarella (about 200 grams) • egg • onion • Nutmeg, to taste • diced tomatoes (use whatever kind you have; I used one round tomato and some cherry tomatoes) • medium onion • large garlic cloves • water • Olive oil •

🍕 3 medium potatoes, boiled and refrigerated (preferably from the day before), very well drained • 🍕 2 large eggs • 🍕 Salt and black pepper to taste (I also added turmeric for the beautiful color) • 🍕 About 1 tablespoon chickpea flour (or any other gluten-free flour) • 🍕 A small amount of olive oil for greasing the pizza pan • 🍕 3 to 4 tablespoons tomato sauce • 🍕 5 1/3 ounces (150 grams) of melting cheese • 🍕 1 fresh tomato • 🍕 Oregano, garlic, and olives to taste • 🍕 A drizzle of olive oil for the topping

cornmeal (about 400 grams) • chicken or beef of your choice (about 500 grams) • fresh cheese or mozzarella (about 100 grams) • bell pepper (red, green, or yellow) • corn or sunflower oil • medium onion • tomato • garlic clove • To taste dried oregano • To taste bay • To taste salt and pepper • To taste parsley or cilantro

ground beef (about 680 grams) • eggs • cooked ham (about 300 grams) • cheese (about 300 grams) • to taste dried parsley and garlic seasoning (provenzal) • to taste salt • flour (about 8 grams) • breadcrumbs (about 8 grams)

ground beef (about 800 grams, lean) • medium onion • red bell pepper • mustard • egg • heaping tablespoon chopped fresh parsley (or garlic and parsley) • Salt and freshly ground black pepper, to taste • Filling • green olives stuffed with red pepper • hard-boiled egg, cut into 4 wedges • cooked ham • mozzarella cheese

beef shoulder (about 400 grams) • carrot • onion • tomatoes (optional) • oil or a knob of butter • salt • black pepper • turmeric • broth (about 300 ml) • garlic clove, thinly sliced • bell pepper (red or yellow)

ground beef (500 g) • eggs • garlic clove • medium onion • breadcrumbs (40 g) • oats (30 g) • salt (or just 1 teaspoon, to taste) • breadcrumbs (about 30 g) • oats (about 20 g)

flour (about 65 grams) • water (about 240 ml) • salt • Cornstarch, as needed, for stacking • pork, chicken, or beef (about 250 grams) • napa cabbage (or your preferred cabbage) • medium onion • bell pepper • green onion stalk • soy sauce • Salt and pepper, to taste • water (about 120 ml) •

large potato • Vegetable broth, • Butter, to taste • pork loin steaks • Lemon juice, • garlic, crushed • Neutral oil, • Flour, • eggs, beaten • Breadcrumbs, • Salt and ground black pepper • Thyme •

dried chickpeas (about 250 grams) • onion • garlic • paprika • parsley • chorizo sausage • crushed tomatoes (about 200 grams) • tomato sauce (about 4 tablespoons) • potatoes • Olive oil and salt

parboiled rice (precooked, non-sticky) • beef sirloin, cut into medium pieces (about 300 grams) • chicken breast, cut into medium pieces (about 300 grams) • pork sausages • vegetable broth • canned peas • Brussels sprouts, quartered (or green cabbage, thinly sliced) • red bell pepper, diced small • green onions, thinly sliced • garlic, finely chopped • parsley, finely chopped • celery leaves, finely chopped •

small potatoes • sweet paprika • Salt and oil • For the chicken in the air fryer: • chicken breast • Ginger, mustard, soy sauce, oil, and salt • zucchini • sweet onion • cherry tomatoes • Garlic and fresh basil • Salt and oil • hard-boiled egg