Beef

potato gnocchi • tomato sauce • ground beef (about 250 grams) • Seasonings for the meat: salt, pepper, garlic powder, onion powder, parsley • Oregano and oil

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

beef or chicken burger patties, store-bought • large potatoes • vegetable oil (about 1000 ml) for frying • eggs • large tomatoes • large head lettuce • large onions, sliced into thin strips • hamburger buns • Ketchup or your favorite sauce, to taste • Salt, to taste

beef steaks (churrasco) • potatoes • green onion

all-purpose flour (320 grams) • salt • boiling water (200 ml) • Semolina,

mixed ground meat (60% beef, 40% pork) • medium onion, diced • green onion, chopped • carrot, diced • bell pepper, diced • large eggs • hard-boiled eggs • Olives • Toasted sesame seeds • Oregano, to taste • Black pepper, to taste • Salt, to taste •

Ingredients for the beef sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (about 7.5 ounces) • red bell pepper, diced (about 75 grams) • green bell pepper, diced (about 75 grams) • paprika • crushed red pepper flakes • salt, or to taste • chopped fresh oregano or 1/2 teaspoon dried oregano • chopped cilantro •

ground beef (10% fat) (about 640 grams) • vegetable oil (about 30 ml) • onions, diced (about 2 lbs 14 oz / 1.3 kg) • garlic, minced • ground cumin • paprika • ground black pepper (optional) • salt • dried oregano (optional) • golden raisins (about 40 grams) • all-purpose flour, sifted (about 1.25 kg) • water (about 640 ml) •

large onion, diced • Swiss chard, boiled • chopped beef or 1 package vegetarian mushrooms • hard-boiled eggs • olives • egg beaten with milk for sealing and brushing the empanadas

zucchini • Ground beef • onion • red bell pepper • garlic • Salt and seasonings to taste • eggs • Shredded cheese

onions • water (1 liter) • beef or vegetable bouillon cubes • dry white wine (60 ml) • Croutons • Shredded cheese (Gruyère or Swiss is ideal) • Oil • Butter

carrot • onion • potatoes • garlic clove • eggs • flour (about 60 grams) • ground beef or (meat of your choice) • warm water (about 80 ml) • oregano to taste • salt • vegetable bouillon powder • boiling water (about 1 liter)

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •

ground beef (about 250 grams) • bulgur • cold water • garlic powder • oregano • cumin • all-purpose seasoning • salt • Melted butter (optional)

beef sirloin, cut into strips (about 600 grams) • ground cumin • dried oregano (or 2 teaspoons fresh oregano) • salt • ground black pepper • broccoli, cut into florets (about 500 grams) • of a red bell pepper, cut into strips • red onion, cut into wedges or chunks • garlic cloves, thinly sliced • soy sauce

Olive oil • red onion, diced • red bell pepper, cut into strips • green bell pepper, cut into strips • garlic cloves, sliced • beef liver, cut into small pieces • salt • soy sauce (Chinese-style) • crushed red chili pepper (spicy dried red chili) • chopped cilantro • large red potatoes, unpeeled, cut into chunks • milk (120 ml) •

beef sirloin (top sirloin or ribeye) • flour tortillas • oil • yellow or green bell pepper • red bell pepper • onion, thinly sliced • garlic, thinly sliced • fresh oregano, chopped • cilantro, chopped • shredded cheddar cheese (about 30 grams) • Pico de gallo • Guacamole •

thin beef steaks (top sirloin or similar) • garlic, minced • chopped parsley • salt • ground black pepper • flour (about 30 grams) • salt • eggs, beaten • breadcrumbs (about 150 grams) • Oil for frying • tomato sauce (about 480 ml) • mozzarella cheese or your preferred cheese •

tomato sauce (120 ml) • vegetable oil (15 ml) • ground beef (500 grams) • small onion, diced • garlic, finely chopped • celery stalk, diced • carrot, diced • red bell pepper, diced • yellow or green bell pepper, diced • yellow sweet potato, peeled and diced • cooked green peas (75 grams) • ground cumin (1.5 grams) •

olive oil • ossobuco (beef shank) • garlic, minced • onion, diced (about 100 grams) • bell pepper, sliced into strips (about 90 grams) • large carrots, cut into pieces • salt • ground black pepper • paprika • ground cumin • green beans, cut into small pieces (about 90 grams) • pumpkin or butternut squash •

baguette • mashed avocado with salt • pickled onion, thinly sliced • large romaine lettuce leaves • tomato, sliced • grilled beef steaks (such as top round) or your preferred cut • crispy bacon

ground beef (1 kg) • cold milk (120 ml) • beaten egg • breadcrumbs (about 30 grams) • chopped onion (about 75 grams) • garlic, finely minced • chopped parsley • chopped oregano • salt • ground black pepper • Mushroom sauce • Thin strips of assorted bell peppers •

bell peppers, any color you like • ground beef (500 grams) • garlic, minced • diced onion (about 100 grams) • carrot, diced small • celery stalk, diced small • chopped parsley • chopped fresh oregano • ground cumin • salt, or to taste • ground black pepper • quinoa (about 45 grams) •

chopped fresh oregano • eggplants, peeled or unpeeled • olive oil (120 ml) • ricotta cheese • beaten egg • chopped basil or pesto • Salt and pepper to taste • shredded or sliced mozzarella cheese • grated Parmesan cheese (about 50 grams) • tomato sauce (360 ml) • ground beef • olive oil •

green plantains • chicken breast • coconut oil • beef seasoning • Salt, to taste • potato starch (chuño) • tomato • lettuce leaves

vegetable oil or shortening • beef round steak, cut into steaks • chopped fresh oregano • garlic, chopped • onion, diced • raisins, to taste • paprika • ground cumin • salt, or to taste • all-purpose flour (about 1 kilogram) • white wine (60 ml) • beaten egg •

beef liver • vegetable oil • garlic, minced • red onion, thinly sliced • celery, thinly sliced • red bell pepper, cut into thin strips • green bell pepper, cut into thin strips (julienned) • chopped cilantro

meat tomato sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (250 grams) • carrot, diced (about 130 grams) • green and red bell peppers, diced (about 100 grams) • mushrooms, sliced (about 120 grams) • cooked green peas (about 90 grams) • fresh basil, cut into thin strips • dried oregano • dried thyme •

thick beef chuck steaks • salt • black pepper • dried thyme • olive oil or vegetable oil • garlic, minced • onion, diced • carrots, sliced • white wine (120 ml) • chopped parsley

potatoes, peeled (about 1.5 kg) • large eggs, beaten • salted butter • salt, or to taste • black pepper • large eggs, beaten • ground beef (about 500 grams) • onion, diced medium (about 500 grams) • garlic cloves, minced • paprika • ground cumin • raisins (about 1 oz or 28 grams) •