Roasts

large onion, diced • Swiss chard, boiled • chopped beef or 1 package vegetarian mushrooms • hard-boiled eggs • olives • egg beaten with milk for sealing and brushing the empanadas

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

zucchini • Ground beef • onion • red bell pepper • garlic • Salt and seasonings to taste • eggs • Shredded cheese

zucchini • textured vegetable protein (soy) (100 g) • hot water (200 ml) • beef bouillon cube • small onion • grated carrot • garlic • Salt, to taste • Black pepper, to taste • cheese • (optional, for serving) potatoes

Pork ribs • large potatoes • butter • milk (60 ml) • egg yolk • Merkén (smoked chili pepper, or substitute with smoked paprika) • Salt and pepper • Cumin

boneless chicken breasts • sugar • paprika • dried oregano • garlic, finely chopped • olive oil • soy sauce • mustard • Salt and pepper to taste

whole chicken legs • lemons • garlic cloves • mustard (50 ml) • Salt to taste

medium onion, chopped • medium potatoes, sliced (optional, for serving) • butter (1/2 teaspoon per piece) • raisins (to taste) • medium onion, cut into strips • bell pepper (red and/or green), cut into strips • About 12 slices stuffed olives (to taste) • chicken bouillon cube • Salt, to taste • chicken thighs • medium garlic cloves • ground cumin •

pork shoulder (about 1 kilo) • onion • potatoes • dried oregano • paprika • black pepper • garlic powder or 1 tablespoon crushed fresh garlic • chili paste (such as mild red chili paste) • vinegar (60 ml) • oil (120 ml) • water (60 ml) • Salt to taste

chicken drumsticks (I use drumsticks because I prefer them, but you can use any cut) • onion • white wine (120 ml) • chicken or vegetable bouillon (optional) • Butter • Salt and pepper to taste

lbs. pork ribs (about 1.5 kg) • chopped onion (about 50 grams) • chopped oregano • chopped rosemary • chopped parsley • garlic, chopped • ground black pepper • ground cumin • coarse sea salt • smoked paprika • hot smoked paprika • coconut oil or olive oil

ground beef (10% fat) (about 640 grams) • vegetable oil (about 30 ml) • onions, diced (about 2 lbs 14 oz / 1.3 kg) • garlic, minced • ground cumin • paprika • ground black pepper (optional) • salt • dried oregano (optional) • golden raisins (about 40 grams) • all-purpose flour, sifted (about 1.25 kg) • water (about 640 ml) •

meat tomato sauce • vegetable oil • garlic cloves, sliced • onion, diced (about 75 grams) • ground beef (250 grams) • carrot, diced (about 130 grams) • green and red bell peppers, diced (about 100 grams) • mushrooms, sliced (about 120 grams) • cooked green peas (about 90 grams) • fresh basil, cut into thin strips • dried oregano • dried thyme •

beef roast (chuck or brisket, about 2 kg) • onion, thinly sliced • garlic, minced • carrots, sliced • celery stalk, sliced • red bell pepper, diced • dried oregano • ground cumin • paprika • ground black pepper • sea salt • chopped parsley •

pork ribs (about 1.8 kg) • dried smoked hot chili pepper (such as cacho de cabra or substitute with another dried smoked chili) • garlic, finely chopped • dried oregano • sea salt • paprika • smoked paprika • ground cumin • chopped parsley • white wine vinegar (60 ml) • vegetable oil

boneless, skinless chicken thighs • dried oregano • salt • black pepper • olive oil • chopped romaine lettuce • chopped spinach • sliced mushrooms • tomato, diced • chopped walnuts • avocado oil • lemon juice •

lbs. dried white beans (500 grams) • lbs. kabocha squash, peeled and diced (500 grams) • diced onion • garlic, minced • chopped fresh oregano • fresh basil, chopped • green onions, sliced • salt, or to taste • ground black pepper

cooked black beans • corn, cooked and grilled • roasted green bell pepper, diced • roasted yellow or red bell pepper, diced • small pear-shaped tomatoes, sliced into rounds • garlic, grilled and chopped • chopped cilantro • sliced green onions • olive oil • red wine vinegar • finely chopped jalapeño pepper • Salt to taste

whole chicken wings • chopped onion • garlic, chopped • chopped fresh oregano • salt • ground black pepper • ground cumin • smoked paprika • olive oil • chicken broth (240 ml) • dry white wine (120 ml) • cauliflower rice with sautéed vegetables

eggs • flour (without baking powder) (about 120 grams) • milk (about 200 ml) • oil • salt • Dulce de leche or jam for filling

pie crusts with seeds • cooked turkey, chopped small (200 g) • corn, boiled 15 minutes and kernels removed • blue cheese, cut into small pieces (20 g) • eggs • heavy cream (100 g) • grated Parmesan cheese (40 g) • garlic sauce • pepper, to taste

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

rice flour (about 250 grams) • sugar (about 100 grams) • milk (about 100 ml) • oil (about 50 ml) • sugar (about 100 grams) • eggs • melted butter, not hot (about 100 grams) • baking powder (such as Royal brand, about 12 grams) • Lemon zest • salt • Optional: 1 teaspoon vanilla extract

all-purpose flour (about 600 grams), not self-rising • whole milk (200 ml) • salt • eggs • lard or unsalted butter • active dry yeast • sugar • all-purpose flour

eggs • all-purpose flour (about 180 grams) • sugar (about 180 grams) • milk (about 40 ml) • vegetable oil (about 40 ml) • vanilla extract • baking powder • salt • milk (about 500 ml) • egg yolks • sugar (about 100 grams) • cornstarch (about 50 grams) •

thick-cut pork chops (about 2 large chops) • Sea salt • oil • butter • flour • nutmeg • ground black pepper • lactose-free milk (about 480 ml) • salt, or to taste • olive oil • sliced onion • garlic clove, thinly sliced •

flour (about 250 grams) • sugar (about 100 grams) • baking powder • butter (about 80 grams) • egg • cold milk (about 75 ml) • plain unsweetened yogurts (about 4 cups or 950 grams) • sweetened condensed milk (about 14 ounces or 400 grams) • blueberries, raspberries, or strawberries (about 300 grams)

medium zucchini • salmon (6 slices) • cream cheese (about 60 grams) • medium tomato (6 slices) • lettuce, finely chopped • medium avocado • shredded cheese • oil • Salt to taste • large sheet of parchment paper

eggs • oat flour (about 110 grams) • vegetable oil (about 70 ml) • liquid stevia • baking powder • unsweetened cocoa powder • plain unsweetened yogurt (about 170 grams) • small capful vanilla extract • cold skim milk (about 150 ml) • Powdered whipped topping mix (to prepare) • Nuts • Dark chocolate •

yogurt, any flavor (about 10 ounces or 300 grams total) • yogurt containers of sugar (about 1 1/3 cups or 270 grams) • yogurt container of vegetable oil (about 1/2 cup or 120 ml) • eggs • baking powder • yogurt containers of all-purpose flour (about 2 cups or 300 grams)