cooked black beans with their cooking liquid (about 950 ml) • onion • bell pepper • garlic clove • Cilantro, to taste • Salt and black pepper, to taste • Worcestershire sauce and 2 cups water (about 475 ml) • All-purpose seasoning, to taste • eggs • cooked rice as a side (about 760 grams)
corn flour (about 2 2/3 cups) • salt (to taste) • Water • cooked beans from the day before • steamed rice from the day before • bean broth from the day before • Worcestershire sauce (or Lizano sauce, if available) • bell pepper • Cilantro (to taste) • hard-boiled eggs, chopped • mild melting cheese • ripe plantains •