Grain

unsweetened cocoa powder • egg whites • oat flour (about 50 grams) • baking powder • stevia

chicken gizzards (about 225 grams) • green bell peppers • garlic • red onion • tomatoes • precooked rice (about 225 grams) • Salt, to taste • ground black pepper and cumin seasoning • chicken bouillon • oil

smoked pork chops • White wine • onion • tomatoes • bay leaves • oil • Pepper, to taste

cooked rice (about 200 grams) • ground beef (about 115 grams) • red onion • green bell pepper • garlic cloves • egg whites • seasoning mix • black pepper • garlic salt • onion salt • spaghetti • pasteurized cream (about 60 ml) •

precooked rice (about 1 cup or 225 grams) • chipilín leaves • chicken bouillon • onion • Fried egg • Fresh cheese (queso fresco) • Salvadoran-style chorizo sausage • Home-cooked beans

oats (about 90 grams) • bananas (I used two small bananas) • egg whites • baking powder • vanilla extract • stevia • Chocolate chips • Light butter or nonstick spray for greasing the baking