Grain

As needed, poblano peppers • Mexican-style table cream (such as Nestlé Media Crema) • corn • Chicken bouillon powder, to taste • butter (about 14 grams)

red bell peppers • tomatoes • large red onions or 3 small ones • garlic • habanero pepper • chicken bouillon cubes • -inch piece ginger (or 1 tablespoon ground ginger) • tomato paste (about 120 grams) • chicken broth (about 710 ml) • rice (about 400 grams) • as needed, oil • plantains •

salmon (600 grams) • orange • limes • Himalayan salt, to taste • Black pepper, to taste • garlic powder • parsley • oat flour (about 30-40 grams) • Avocado oil, to taste • lettuce and spinach (300 grams) • red onion • log goat cheese •

Potato Patties: • large potatoes, cooked and mashed • peeled, chopped onion • breadcrumbs • ricotta cheese • egg • salt • As needed, oil for frying • Lenten Nopales: • cooked nopales (cactus paddles), diced • onion, peeled and diced • chopped tomato •

turkey or chicken (500 grams) • ripe plantain • medium tomatoes • mulato chiles (50 grams) • pasilla chiles (40 grams) • almonds (75 grams) • raisins (25 grams) • white onion • tablet Mexican chocolate • chile seeds • corn tortilla • bolillo (Mexican bread roll) •

rice (about 200 grams) • water (about 480 ml) • chicken bouillon • tomato bouillon • tomato puree • onion • Ground black pepper, to taste

rice (about 200 grams) • water (about 480 ml) • small Roma tomatoes or 1 large tomato • white onion • garlic clove • vegetable oil • peas (about 75 grams) • salt, or to taste

short-grain brown rice (about 90 grams) • water (240 ml) • chicken bouillon • saffron powder • bell pepper, finely chopped (I used green because I didn't have red, but red adds a nice color) • onion, finely chopped • garlic, finely chopped • Nonstick cooking spray, • Water, as needed, for sautéing • chicken drumstick (you can also use chicken breast) • Cilantro leaves, to taste • lemon

chicken breasts • chipotle peppers in adobo sauce • Mexican crema (about 240 ml) • Milk, • cream cheese • chicken bouillon powder • butter • Granulated garlic, • Ground black pepper,

white fish fillets of your choice • onion • garlic cloves, thinly sliced • Extra virgin olive oil • cilantro • rice (about 200 grams) • Butter • Garlic salt • Salt, to taste • Black pepper, to taste • cilantro-flavored bouillon cube • Water •

rice (about 400 grams) • water (about 1.5 liters) • carrot, chopped • zucchini, chopped • red bell pepper • celery stalks • green onions • onion, chopped • oil • Chicken bouillon powder or granules, to taste

organic old-fashioned oats (about 175 grams) • monk fruit sweetener or 4 packets stevia • baking soda • ground cinnamon • salt • water (240 ml) • vanilla extract • apple cider vinegar • egg whites • blackberries (about 200 grams) • monk fruit sweetener

extra long grain white rice (about 400 grams) • onion (about 100 grams) • tomato (about 400 grams) • garlic • chicken broth (about 600 ml) • coarse salt (about 10 grams) • ground black pepper (about 5 grams) • oil (about 10 ml)

spinach (about 60 grams) • ricotta cheese (about 50 grams) • chopped onion • Salt and pepper, to taste • oil • brown rice cakes • avocado • Crushed red pepper flakes, to taste

rice (about 200 grams) • onion (about 50 grams) • tomatoes • garlic • chicken broth (about 600 ml) • salt (about 5 grams) • oil (about 10 ml)

rice (pre-washed) • tomatoes • onion • garlic • olive oil • water (about 950 ml) • Salt or chicken bouillon, to taste

long-grain or Morelos rice (about 200 grams) • Roma tomatoes • white onion • large spoonful of oil • garlic clove • serrano pepper (optional) • peas (about 35 grams) • diced carrot (about 35 grams) • salt or chicken bouillon powder • hot chicken broth or water (about 240 ml)

rice (about 400 grams) • tomato puree (Val Vita or similar, about 7 ounces/200 grams) • chicken broth (about 950 ml) • Vegetable oil,

Roma tomatoes • chunk of onion • garlic • White rice, • Chicken bouillon, • Salt, to taste

rice (about 200 grams) • water (about 480 ml) • onion • garlic • Oil • Salt, to taste • Roma tomatoes • chicken bouillon cube

long-grain white rice (about 400 grams) • water (about 710 ml), more as needed • Roma tomatoes • medium onion • Salt, to taste • Chicken bouillon, to taste • oil

long-grain white rice (about 180 grams) • Roma tomatoes • onion • garlic • Salt to taste • Water • Vegetable oil

brown rice flour (about 100 grams) • monkfruit sweetener • egg whites • baking soda • filtered water • vanilla extract • oat milk (75 ml) • apple cider vinegar • Nonstick cooking spray, • mixed berries • monkfruit sweetener • Juice of 1 small lemon

long-grain white rice (about 400 grams) • water (about 1.2 liters) • tomato • small piece of onion • cilantro (not the whole bunch) • butter (about 4 tablespoons or 56 grams) • oil • tomato bouillon cubes

brown rice (about 200 grams) • green bell pepper • cucumber • avocado • Olive oil • small piece of onion • garlic • Salt and pepper to taste

long-grain white rice (about 1 1/2 cups or 300 grams) • Roma tomatoes (use 1 if large, 2 if small) • Chicken bouillon cubes, to taste • Salt, to taste • small garlic clove • Onion, to taste • Boiling water

quinoa (about 170 grams) • water (about 480 ml) • vegetable bouillon • large tomato or 2 Roma tomatoes, diced • chopped cilantro (about 15 grams) • black beans, drained • yellow corn kernels (about 165 grams) • extra virgin olive oil (about 60 ml) • ground cumin • Juice of 1 1/2 lemons, strained • Salt and pepper, to taste

rice cooker cups brown rice (about 1 1/2 cups or 300 grams) • water • Sazón seasoning with saffron • salt to taste • mini frankfurter sausages (about 250 grams) • frozen green beans • frozen carrots and peas • frozen artichoke hearts, chopped • small can roasted red peppers

rice of your choice (about 200 grams) • water (about 710 ml) • bouillon cube

oats (about 90 grams) • amaranth (about 120 grams) • eggs • cooked and peeled sweet potato • cinnamon • almond milk (about 240 ml) • nutmeg • Honey, to taste • butter (about 10 grams)