Fresh garlic

beef tenderloin (about 400 grams) • onion • roasted garlic (homemade, if possible) • fresh thyme (preferably from the garden) • fresh rosemary (preferably from the garden) • drizzle of olive oil • Salt and pepper • chopped parsley

potatoes (about 1 kg) • marinated garlic (homemade, see recipe link) • fresh tomme cheese (about 450 grams) • chopped parsley • olive oil • Salt and pepper

large precooked Burgundy snails • fresh parsley • fresh rosemary • smoked garlic • shallots • salted butter (50 grams) • Black pepper • olive oil • large empty snail shells (washed and reused)

eggs • fresh spinach (about 300 grams) • cooked ham • garlic • heaping tablespoon sour cream • feta cheese (about 30 grams) • salted butter (about 10 grams) • chopped parsley • Salt and pepper

zucchini (about 2 medium zucchini, 400 g) • fresh goat cheese (100 g) • cornstarch (about 1.75 oz or 50 g) • almond meal (about 1.4 oz or 40 g) • skim or plant-based milk (120 ml) • eggs • shallot • garlic clove • mint leaves • Salt and pepper

chicken breast, cut into pieces (or for a vegetarian version, use tofu) • large carrot or 2 medium carrots • medium leek • shallot • garlic • water (1 liter) • low-fat bouillon cubes (1 chicken and 1 vegetable, or both vegetable for vegetarian) • Black pepper • bay leaf • Parsley • fresh ginger • garlic, minced •

Dijon mustard • apricot juice (fresh if possible; see tip) • grated Parmesan cheese • apple cider vinegar • olive oil (see tip) • black garlic • heaping tablespoon dried mixed herbs (homemade blend with garden herbs) • Black pepper • chopped parsley (see tip)

fresh grenier beans (about 400 grams) • beef • sliced onions • diced tomatoes • tomato paste • garlic • bay leaves • chili pepper • Salt, turmeric, black pepper, and cumin

pork belly • brown sugar • honey • sunflower oil • ground or cracked black pepper • garlic, crushed • ginger, crushed or sliced into chips • good pinch of fine salt • soy sauce • fish sauce (nuoc mam) • turmeric

fresh spinach (300 g) • garlic • cherry tomatoes (100 g) • unsalted butter • sour cream • eggs • Salt and pepper

canned escargots (drained) • garlic • large bunch fresh parsley • Freshly ground black pepper • flaky sea salt with Espelette pepper (homemade or substitute with regular flaky sea salt and a pinch of cayenne) • escargot shells (washed and reused) • olive oil

fresh salmon fillets • potatoes • zucchini • minced garlic • small container nonfat plain yogurt or fromage blanc (about 5 ounces/140 grams) • skim milk (about 200 ml) • Salt and pepper • Thyme • Grated Parmesan or Swiss cheese

cucumber (preferably garden-fresh) • black tomatoes (preferably garden-fresh) • red onion • fresh parsley • feta cheese (50 grams) • malt vinegar • drizzle of garlic olive oil (homemade if possible) • Salt and white pepper

fresh spätzle (300 g) • Roquefort cheese (30 g) • semi-soft regional cheese, such as Fontina or Havarti (30 g) • frozen green peas (100 g) • frozen white mushrooms (100 g) • smoked garlic powder • cooked leeks and carrots (use leftover cooked vegetables if available, 50 g) • grated Parmesan cheese (50 g) • carrot and leek broth, homemade if possible (about 400 ml) • pineapple core • Black pepper

onion • fresh white mushrooms (about 250 grams) • garlic cloves • blue cheese (about 60 grams) • chicken broth (about 700 ml) • milk (about 300 ml) • grated Parmesan cheese • day-old bread • Olive oil • Shredded Swiss cheese

fresh spinach (500 g) • hard-boiled eggs per person • light béchamel sauce (about 250 ml); made with 1 cup milk (250 ml) + 2 1/2 tablespoons cornstarch (20 g) (plus salt, pepper, and nutmeg) • grated Parmesan cheese • shredded Swiss cheese (about 100 g) • breadcrumbs (about 100 g) • butter (about 15 g) • Salt and pepper • onion • granulated garlic • Olive oil

beef filets, 2 lbs each (about 900 g each) • fresh thyme in bloom (from the garden, if possible) • fresh rosemary (from the garden, if possible) • marinated garlic (homemade, see linked recipe) • Flaky sea salt • Freshly ground Sichuan pepper

8 fresh quenelles • shredded cheese • Provençal tomato sauce • sour cream • fresh mushrooms • small piece of ginger • garlic • shallot • onion • Salt • Pepper

small sea scallops • fresh shelled peas (about 150 grams) • asparagus spears • wild garlic • risotto rice (about 200 grams) • salt and pepper • butter • olive oil

puff pastry • Boursin®️ garlic and fine herbs cheese (about 150 grams) • deli ham, torn into strips • egg yolk • Black pepper and herbes de Provence

veal sirloin (about 500 grams) • small new potatoes • purple garlic • fresh parsley • green bell pepper (about 200 grams) • vegetable broth (60 ml) • dried oregano • drizzle of olive oil • Salt and pepper

potatoes (about 800 grams) • fresh salmon fillets • milk (about 200 ml) • garlic and herb cream cheese (about 200 grams) • breadcrumbs (about 40 grams) • Chives

pollock fillets • bicolor horn-shaped bell pepper • black garlic • apricot juice (about 100 ml, homemade with garden apricots) • Salt and pepper • chopped parsley

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

leeks • carrots • onion • fresh scallops (300 g) • dried garlic • béchamel sauce (250 ml) • Salt and pepper • Espelette pepper • parsley • shredded Swiss cheese (about 5 oz / 150 g) • breadcrumbs • butter (about 3/4 oz / 20 g)

fresh bread • log fresh goat cheese • cream cheese • garlic powder • parsley • drizzle honey

skate wings, about 1 lb each (450g each) • baby carrots • black garlic • drizzle olive oil • Salt and freshly ground black pepper • lemon

plus 1 tablespoon soy milk (205 g) • dry yeast (8 g) • sugar • plain soy yogurt (90 g) • all-purpose flour (500 g) • salt • granulated garlic • Herbes de Provence

low-fat milk (1 liter) • Grana Padano cheese, grated (100 grams) • unsalted butter (100 grams) • spelt flour (100 grams) • smoked garlic powder • Salt and pepper • ground nutmeg

spaghetti (200 grams) • bay scallops (250 grams) • wild garlic leaves • unsalted butter (10 grams) • thyme • shallot • light sour cream (150 grams) • smoked paprika