glutenfree rolled oats • water • milk • small zucchini grated • Juice of 1 to 1 12 lemons • Grated lemon zest to taste • raspberries or other berries • vanilla protein powder • Pics cashew butter to taste • Coconut flakes to taste
tuna steak • red onion • hardboiled egg • green olives • capers • olive oil • Juice of 12 lemon • little Italian parsley • salt • white pepper • small bunch of dill
cream cheese • granulated sugar • butter • heavy cream • lemon juice • cake flour • cornstarch • eggs • sponge cake about 12 inch thick cut to fit a 6inch round pan