Bean spice

cooked chickpeas (about 500 grams) • garlic • Juice of 2 lemons • ground cumin • salt • olive oil

split fava beans (about 300 grams) • dried chickpeas (about 200 grams) • chopped parsley (about 15 grams) • chopped cilantro (about 7 grams) • green onions, chopped • from 3-4 sprigs fresh mint • garlic • onion • cumin • black pepper • ground coriander • baking soda •

small potatoes, unpeeled • olive oil (suitable for cooking) • black pepper • salt • dried oregano or dried basil • paprika • cumin • red pepper flakes (optional) • green beans (about 300 grams), trimmed • olive oil • garlic, minced • salt

Chickpeas • plain yogurt (about 360 ml) • tahini • Toasted or fried pita bread • garlic cloves • Salt to taste • cumin • mixed nuts such as cashews, blanched almonds, or pine nuts (use what you have) • butter or olive oil • Optional: ground beef

chickpeas (about 165 grams) • sour pomegranate seeds (about 170 grams) • ground beef • onions • cumin • dried mint • fine bulgur (about 1 kilogram) • boiled potatoes • bread, soaked in water

large kidney beans (about 200 grams) • white navy beans (about 150 grams) • chickpeas (about 200 grams) • lentils (about 200 grams) • mung beans (about 100 grams) • coarse bulgur wheat or less (about 100 grams) • freekeh (about 100 grams) • rice (about 100 grams) • ____________________ • medium potato • onions • vegetable oil (about 100 grams) •

fava beans (about 170 grams) • garlic cloves • lemons • Salt • Olive oil • Cumin

Cooked chickpeas • Toasted pita bread • Plain yogurt • Tahini • Minced garlic • Lemon juice • Salt • Spices: • cumin • paprika • seven spice blend • Chopped parsley for garnish

cooked fava beans or canned fava beans (about 225 grams) • medium tomatoes • tahini • olive oil • pomegranate molasses • medium onion • For garnish: • tomatoes • little parsley • Radishes • Tahini • Olive oil •

cooked fava beans • large tomato • onion • hot pepper • tomato paste • Juice of 3 lemons • garlic cloves • Salt • black pepper • cumin • Olive oil

cooked fava beans (about 600 grams) • medium green apples • tomato • lemon juice (about 120 ml) • orange juice (about 120 ml) • olive oil (about 180 ml) • Salt • garlic clove • Green onions for garnish • Mint leaves for garnish

cooked fava beans (about 170 grams) • garlic, minced • chopped green onions • tahini • Lemon juice, to taste • cumin • Salt, to taste • For serving: • Olive oil • Chopped parsley

large can fava beans (foul mudammas) • garlic, minced • water (60 ml) • lemon juice (45 ml) • tahini • cumin • salt • large yellow onion • tomato • hot chili pepper (optional)

fava beans • chickpeas • Olive oil • Finely chopped parsley • Diced tomatoes • Juice of 1 lemon • Salt, black pepper, and cumin • garlic, minced

fava beans (foul mudammas) • chickpeas • large tomato, finely chopped • Juice of 1 lemon • tahini • garlic, crushed • cumin • Salt • Olive oil • Fresh mint leaves, for garnish

rice (about 400 grams) • chickpeas, soaked (about 100 grams) • small tomato • salt • allspice • vegetable ghee or oil (about 120 ml) • grape leaves (about 500 grams)

cooked fava beans • Salt • garlic, minced • Olive oil • Lemon juice • Cumin • tahini • plain yogurt • red pepper flakes

fava beans • small tomato • small cucumber • small onion • small sweet bell pepper • salt • black pepper • cumin • chopped parsley • lemon • tahini • olive oil

cooked fava beans and chickpeas • Juice of 1 fresh lemon • extra virgin olive oil (60 ml) • Salt to taste • ground cumin • tahini • small garlic clove, finely minced • chopped fresh parsley (about 15 grams) • chopped fresh mint (about 7 grams) • chopped green onions (about 15 grams) • small tomato, diced • Olive oil •

dried fava beans (about 200 grams) or 2 cans cooked fava beans • baking soda, olive oil • chopped parsley (about 15 grams) • medium tomato, chopped • garlic cloves • Juice of 1 lemon • Salt to taste • Cumin to taste

cooked fava beans • cooked chickpeas • garlic, crushed • small tomatoes, diced • finely chopped parsley (about 30 grams) • fresh mint leaves (about 10 grams) • tahini • Olive oil • lemon • Salt • Cumin

cooked fava beans (about 170 grams) • cooked chickpeas (about 170 grams) • Juice of half a lemon • salt • ground cumin • Olive oil • garlic, minced • Mixed vegetables • Pickles

cooked chickpeas (about 165 grams) • Juice of half a lemon • salt • ground cumin • garlic, crushed • tahini • olive oil • Mixed vegetables, for serving

cooked chickpeas (about 330 grams) (I don’t recommend canned chickpeas, as they lack flavor) • plain yogurt • tahini • Juice of 1 medium lemon • Salt and olive oil

cooked chickpeas (about 1 kilogram) • toasted pita bread • hummus with tahini • lemons • salt, or to taste • sumac • ground cumin • tahini • cooking liquid from chickpeas (about 240 ml) • Mixed nuts, as desired • Clarified butter (ghee) for frying the nuts

cooked chickpeas (about 165 grams) • tahini • salt • lemon • cumin • allspice • olive oil

cooked chickpeas (about 330 grams) • tahini (about 120 grams) • plain yogurt (about 120 grams) • lemons • garlic cloves • pita bread • Salt • Fried nuts (such as pine nuts or slivered almonds) • Chopped parsley for garnish • Ground cumin and chili powder for garnish

cooked chickpeas (about 330 grams) • plain yogurt (about 30 grams) • tahini (about 30 grams) • garlic, finely minced • Olive oil • little water • ground cumin • ground chili pepper • Juice of 1 lemon • Salt to taste

plain yogurt (about 1 kilogram) • chickpeas (15 oz each, drained and rinsed) • pita bread, toasted • garlic cloves • tahini • Paprika • Salt • Cumin • Olive oil, for drizzling

pita bread, cut into pieces • cooked chickpeas (about 330 grams) • chickpea cooking water (about 240 ml) • plain yogurt (about 120 ml) • tahini • Juice of 1 lemon • garlic clove • salt • For garnish: • Chopped parsley • Toasted almonds in butter or ghee • cumin and paprika •