Tomates

fish steaks • tomatoes • onion • yellow chili pepper (ají amarillo) • ají panca paste • yellow chili pepper (ají amarillo) paste • Cilantro • fish bouillon • garlic clove • Juice of half a lemon • Oil • Salt, to taste •

your preferred fish (about 500 grams) • tomatoes • large onions

beef steaks • tomatoes • small onion • white potato • garlic clove • bay leaf • oregano • Salt • Black pepper • Breadcrumbs • water (about 475 ml) • Oil

young turkey • small onion • tomato paste • garlic • Salt, to taste • Ground cumin, to taste • Black pepper, to taste • Worcestershire sauce • Oil • water (125 ml)

small red onion • garlic • tomato • red bell pepper • very small piece of ginger • Salt and pepper to taste • sprigs of parsley • tuna (in water or oil) • ají panca paste

spaghetti (about 1 kg) • mushrooms (about 180 grams) • onions • tomatoes • mackerel fillets • bell pepper • boiled potatoes

tuna fillets, drained • onion • tomato • white potatoes • ají panca paste or mild chili paste • finely chopped parsley • Salt, cumin, and oregano to taste • Oil

chicken breast, cut into small cubes (about 800 grams) • medium onions, diced • tomatoes, diced (concasse) • garlic clove, minced or crushed • hard-boiled eggs • black olives • bay leaves • ají panca paste • paprika or sweet red pepper • dried oregano • Salt, black pepper, cumin • cooked rice (about 600 grams) •

(1 kilo) rice • (1 kilo) potatoes • (1 kilo) chicken pieces, cut up • minced garlic • butter • finely chopped onion • chicken broth • yellow chili pepper paste (ají amarillo) • --- Seasoning for the chicken: • red chili pepper paste (ají colorado) mixed with garlic, black pepper, and cumin • tomatoes, peeled, seeded, and diced • minced garlic •

quinoa (about 400 grams) • oil • large onion, finely diced • garlic, minced or crushed • ají panca paste • beef bouillon cube • dried oregano • tomato paste • queso fresco (about 200 grams) • Yukon Gold potatoes, diced small • boiling water (about 900 ml) • Chopped cilantro and huacatay (Peruvian black mint)

minced garlic • onion, diced • wheat berries (about 350 grams) • tomatoes, diced (seeds removed) • tomato paste • beef, diced (about 250 grams) • fresh mint or cilantro (to substitute for huacatay) • Salt and pepper, to taste • Ground cumin • salty white cheese, cubed (about 100 grams, such as feta or queso fresco) • water or beef broth (about 480 ml; you can also use chicken broth)

ground beef (about 400 grams) • onion, diced • tomato, diced • Chopped parsley to taste • flour (about 40 grams) • eggs • Oil for frying • soy sauce • Salt and pepper to taste

beef osso buco (about 2 kilograms) • celery • leek (also known as 'poro' in Peru) • mild red chili paste (ají colorado or similar) • garlic • carrots • tomatoes • onions • bay leaves • dried thyme • Salt, black pepper, and ground cumin to taste • red wine (about 240 ml) •

tuna chunks in oil • large onions, diced • tomato • bell pepper • olive oil (about 100 ml) • vegetable oil (about 50 ml) • large potatoes, cut into cubes • chopped parsley • Paprika or roasted chili powder (such as Sibarita), salt, pepper • ají panca paste • white wine vinegar • light brown sugar •

beef short ribs (about 600 grams) • onion, finely diced • tomato, diced small • bell pepper, diced • garlic • bay leaf • Salt and seasoning to taste • beef broth (2 liters) • green peas (about 150 grams) • yellow chili pepper paste (ají amarillo)

all-purpose flour (about 500 grams) • lard (about 75 grams) • margarine (about 75 grams) • sugar (about 40 grams) • salt (about 9 grams) • water (about 150 grams) • Filling • ground or finely chopped beef (about 500 grams) • medium onions • tomatoes, chopped • Salt, pepper, and mild chili powder (ají colorado), to taste

onions, one small and one large • little more than 1/2 cup whole milk (about 140 ml) • cheese (such as American, mozzarella, or any melting cheese) • sugar • saltine or water crackers • salt • large potatoes • spaghetti (about 400 grams) • medium tomatoes • tomato paste • large or 5 small yellow Peruvian peppers (ají amarillo) • ají panca paste •

bonito fish fillets or your preferred fish • onions, cut into small wedges, plus 1 onion finely chopped • garlic, minced • tomato, cut into wedges, plus 1 tomato grated • fresh ginger • grated ginger • chicha de jora (about 150 ml, adjust to taste) • yellow chili pepper paste (ají amarillo) • Cilantro, • lime • Thin strips of yellow chili pepper (ají amarillo) • Salt and pepper to taste •

spaghetti (500 grams) or your preferred pasta • tuna • mild red chili paste (ají colorado) • tomatoes, peeled and finely chopped • tomato pasta sauce seasoning (tuco tallarín) • bay leaf • Olive oil, • onion, diced • minced garlic • Salt, pepper, cumin, and oregano to taste • Optional: a splash of water

baguette • lettuce • American cheese • Mozzarella cheese • Deli ham • Tomato • Red onion • Oregano • Butter spray (optional)

raw mixed seafood (such as clams, squid, shrimp, octopus) (about 600 grams) • cooked rice • onion, finely chopped • minced garlic • tomatoes, peeled and chopped • tomato paste • paprika • dried oregano • white wine • fish stock • red bell pepper, chopped • chopped cilantro •

beef (or your preferred meat) (500 grams) • fresh green beans (500 grams) • white potatoes, diced (500 grams) • large onion, diced • garlic, minced or crushed • beef bouillon cube • ají panca paste • tomato paste • water (120 ml) • Salt, pepper, and cumin to taste • dried oregano • chopped parsley and cilantro

yellow potatoes (about 1.5 kg) • avocados • mackerel in oil or water • black pepper • salt • turmeric • tomatoes • Drizzle of olive oil • lemons • mayonnaise (about 1/2 cup or 120 grams) • blended yellow chili pepper (about 100 ml) • celery stalk

chicken breast • celery stalk • Salt • Lettuce • Tomato • French bread roll • Potato chips

and backbones of fresh mackerel or salmon • Ginger • onion, cut into large pieces • garlic cloves • celery stalks with leaves • onion, diced • tomato, peeled and diced • garlic cloves, minced • ají panca paste • ají mirasol paste • peeled fava beans (about 150 grams) • green peas (about 150 grams) •

cooked green peas (or as much as you like) • Boil the peas with 2 or 3 bay leaves (nothing else) • small onion, diced • garlic cloves, well mashed or made into a paste • small tomato, washed and diced • bell pepper, diced • chicken-flavored seasoning (any brand) • Oregano, black pepper, and cumin to taste • ground turmeric • Beef broth, chicken broth, or the water used to cook the peas • For the chicken breasts: • chicken breast fillets, cut into thin strips •

cooked beef tongue • Reserve the cooking broth • large onions, chopped • garlic, chopped • tomatoes, grated • ají panca paste • ají amarillo paste • Salt, pepper, and cumin to taste • sugar • large carrot, sliced • fresh peas (about 125 grams) • white Burgundy wine (about 60 ml) •

chicken (about 500 grams) • seasoning mix • tomatoes • avocado • yuca (about 500 grams) • white potatoes • chicha de jora (Peruvian corn beer) • Salt, pepper, and cumin to taste

Water, maca powder, old-fashioned oats, milk of your choice, and sugar • eggs (3 eggs for the fritters and 3 for boiling) • Lettuce 🥬 or other vegetables or fruits of your choice (💌 If you want savory fritters, choose vegetables; if you prefer sweet, choose fruits👌) • crackers, either salty or sweet (we used salty crackers because that’s what we had left over 🤭 from the broaster) • About 1/2 cup cornstarch or potato starch • baking soda and about 2 teaspoons baking powder (if you don’t have these, just add a bit more cornstarch or potato starch) • Oil of your choice and salt🧂 to taste • Optional for serving: Seedless avocado (sometimes called 'dedo'), and 1/2 lemon 🍋. Or onion salad with chili or tomato... If making sweet fritters, serve with nuts, carob syrup, or honey

fish fillets (bonito or similar firm white fish) • red onion • red wine vinegar (120 ml) • fish stock (240 ml) • Salt and pepper to taste • all-purpose flour (about 65 grams), or a bit more as needed • yellow chili pepper (ají amarillo) • cilantro and parsley • dried oregano • tomato • large garlic clove • blended ají panca (Peruvian red chili paste) •