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Chicken and Zucchini stir fry
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A picture of Chicken and Zucchini stir fry.

Chicken and Zucchini stir fry

purple_acied
purple_acied @purple_acied
Singapore

This recipe is very flexible. You can add black fungus, tomatoes, tofu, capsicum, carrot or anything else you like on top of the zucchini. If you want to go vegan, just add tofu and omit the chicken.
Recipe is adapted from:
https://www.skinnytaste.com/chicken-zucchini-stir-fry/

This recipe is very flexible. You can add black fungus, tomatoes, tofu, capsicum, carrot or anything else you like on top of the zucchini. If you want to go vegan, just add tofu and omit the chicken.
Recipe is adapted from:
https://www.skinnytaste.com/chicken-zucchini-stir-fry/

Read more

Chicken and Zucchini stir fry

purple_acied
purple_acied @purple_acied
Singapore

This recipe is very flexible. You can add black fungus, tomatoes, tofu, capsicum, carrot or anything else you like on top of the zucchini. If you want to go vegan, just add tofu and omit the chicken.
Recipe is adapted from:
https://www.skinnytaste.com/chicken-zucchini-stir-fry/

This recipe is very flexible. You can add black fungus, tomatoes, tofu, capsicum, carrot or anything else you like on top of the zucchini. If you want to go vegan, just add tofu and omit the chicken.
Recipe is adapted from:
https://www.skinnytaste.com/chicken-zucchini-stir-fry/

Read more
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Ingredients

  • For the chicken
  • 1 poundchicken breast, cut bite size
  • 1 tablespooncornflour
  • 1 tablespoonlow sodium soy sauce
  • For the stir fry sauce
  • 1/4 cuplow sodium soya sauce
  • 1 cupwater/chicken broth
  • 1 tablespooncorn flour
  • 2 tablespoonmirin
  • 1 tablespoonsugar
  • 2 teaspoonsesame oil
  • For the stir fry
  • 1 tablespoonminced garlic
  • 1 tablespoonminced ginger
  • Vegetable:
  • 1big zucchini/2 cups, cut 1/4 inch thick half moon
  • Black fungus/other mushroom
  • Capsicum/tomatoes/carrots etc
  • Egg tofu/tofu
  • For garnish: (optional)
  • Sesame seeds and scallion
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Steps

  1. 1

    Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour

  2. 2

    In a bowl, mix all ingredients for the sauce (except the cornflour)

  3. 3

    Prepare the veggies (wash, cut)

  4. 4

    Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink

  5. 5

    Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture.

  6. 6

    In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋

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purple_acied
purple_acied @purple_acied
on October 23, 2019 15:47
Singapore

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Keywords

Stir Fry Welsh Onion Mushroom Vege Chicken Breast Ginger Corn Flour Bell Pepper Zucchini Egg Carrot Tomato Chicken Soy Tofu Garlic

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