Put pot on fire add water allow to boil, when boiled bring your turning stick and start to pour the flour and keep turning it when thick sprinkle some water and reduce the flame and allow to cook for few minutes, when done turn again for the last time and finally put them in the warmer.

Peel and wash your beans, put ur pot on fire add water to it, when its start to boil add the washed beans and allow it to cook till soft.

Add in cooked meat, pomo,offal pointed pepper and onions.

Add your locust beans and maggi with the palm oil.

Allow them to all cook for few minutes.

Remove the meats and other, bring your broom and whisk it to form a smooth paste.

Note it should not be to thick because when it's cool down it will be too thick.

Pick your ewedu leaves wash them and set them aside.

Put your pot on fire and allow the water to boil then add in your ewedu leaves.

Add In your potash and allow it to cook then use your broom to whisk it to form a smooth paste reduce the heat and add a little season and pounded pepper.

Note it thise not like to much ingredient.

For the stew put your pot on fire add your tomatoes pepper onions red ball peppers and allow to cook plz don't add water.

When cook blend them.

Set your pot on fire add your vegetable oil when hot pour in your blended tomatoes paste and allow to fry.

Add little water add I your meat offal pomo maggi ginger garlic allow it to cook.

After few minutes turn of the heat and your stew is ready.