Bowl of Protein

Name: Bowl of Protein
Cuisine: Indian
Ingredients: 1/2 Cup mung sprout; 1/2 Cup boiled gram; 1/2 Cup peanut; 1/2 Cup finally chopped tomatoes; 1/2 Cup finally chopped spring onions; 2-3 tsp Lemon juice; 2 tsp Chat masala; 2 spoon coriander leaves; To taste black salt; 1/2 tsp black pepper powder; as needed Mint leaves for garnish

Rachana Chandarana Javani @cook_17814307

#healthy2020
#Quickrecipe
#salad

Rachana Chandarana Javani @cook_17814307

#healthy2020
#Quickrecipe
#salad

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Ingredients

1/2 Cupmung sprout
1/2 Cupboiled gram
1/2 Cuppeanut
1/2 Cupfinally chopped tomatoes
1/2 Cupfinally chopped spring onions
2-3 tspLemon juice
2 tspChat masala
2 spooncoriander leaves
To tasteblack salt
1/2 tspblack pepper powder
as neededMint leaves for garnish

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Steps

1

Sock whole mung in water for 7-8 hours than drain the water and tie sicked mung with clothes and make sprout
2

Take a bowl and add all ingredients and mix well and serve with some mint leaves.
3

This salad is very healthy it's improve your immunity. Use for reducing wait. It's anti ageing too.it's very easy and quick recipe.