CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Matoke
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Matoke.

Matoke

Daisy
Daisy @daisy_254
Nairobi

Potassium rich

Potassium rich

Read more

Matoke

Daisy
Daisy @daisy_254
Nairobi

Potassium rich

Potassium rich

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

30min
  • 6raw bananas
  • 1/2arrow root
  • Salt
  • 1onion
  • 1big ripe tomatoe
  • 1/2tsp tumeric/curry powder
  • 1/2 tspcumin powder
  • 1/2 tspblack pepper
  • Oil
  • Capsicum
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

30min
  1. 1

    Peel and wash bananas and arrow root. Chop onion, capsicum and tomatoes.

  2. 2

    In a cooking pan saute onions on medium heat, add bananas and arrow root then add tomatoes, capsicum, salt and spices

  3. 3

    Cover for 2min then stir/mix gently, add enough water and cover until well cooked.

  4. 4

    Serve.

    A picture of step 4 of Matoke.
    A picture of step 4 of Matoke.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Daisy
Daisy @daisy_254
on August 05, 2020 12:14
Nairobi
Passionate about food I love trying out new recipes and eating healthy food. Cooking is fun.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Pecans and Sweet Taters.

    Pecans and Sweet Taters

    skunkmonkey101 skunkmonkey101
  2. A picture of Onion Pakora / Fritters.

    Onion Pakora / Fritters

    Bethica Das Bethica Das
  3. A picture of Lobia Paniyaram / Appe.

    Lobia Paniyaram / Appe

    Bethica Das Bethica Das
  4. A picture of Methi Onion Pakora.

    Methi Onion Pakora

    Nutan Shah Nutan Shah
  5. A picture of Diet Milk Cookies 🍪🍪.

    Diet Milk Cookies 🍪🍪

    Kulsoom Bukhari Kulsoom Bukhari
  6. A picture of Succulent Short Ribs.

    Succulent Short Ribs

    Maggie Conlon Maggie Conlon
  7. A picture of Non-Fried Egg Yolk & Veggies Pakora.

    Non-Fried Egg Yolk & Veggies Pakora

    Uzma Syed Uzma Syed
  8. A picture of Sattu Atta.

    Sattu Atta

    Pragati Hakim Pragati Hakim
  9. A picture of Creamy Mac n Cheese 🧀.

    Creamy Mac n Cheese 🧀

    ifuchi ifuchi
  10. A picture of Egg Bread Roll | Crispy & Tasty Breakfast Recipe.

    Egg Bread Roll | Crispy & Tasty Breakfast Recipe

    Krishna Biswas Krishna Biswas
  11. A picture of Cocoa Fudge Brownies.

    Cocoa Fudge Brownies

    Karlos Castañeda Karlos Castañeda
  12. A picture of Japanese Tornado Omelette Rice.

    Japanese Tornado Omelette Rice

    Terris Tse Terris Tse
  13. A picture of Japanese Okonomiyaki.

    Japanese Okonomiyaki

    Terris Tse Terris Tse
  14. A picture of Classic Crème Brûlée.

    Classic Crème Brûlée

    Terris Tse Terris Tse
  15. A picture of Australian Kahk (Eid Cookies).

    Australian Kahk (Eid Cookies)

    Salma Ahmed Salma Ahmed
  16. A picture of Pizza pie & Pizza Buns🍕🍔.

    Pizza pie & Pizza Buns🍕🍔

    Shamila Ali Shamila Ali
  17. A picture of Mosdeng Serma (Tomato chutney).

    Mosdeng Serma (Tomato chutney)

    spicequeen spicequeen
  18. A picture of Botiyan Homemade recipe.

    Botiyan Homemade recipe

    Unzila Shiraz Khan Unzila Shiraz Khan
  19. A picture of Fruit mix.

    Fruit mix

    Daisy Daisy
  20. A picture of Granny's curry leaves pepper gravy.

    Granny's curry leaves pepper gravy

    Vidhu Bala Vidhu Bala
  21. A picture of Sooji and vermicelli mix halwa.

    Sooji and vermicelli mix halwa

    Unlock foodie Unlock foodie
  22. A picture of Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy.

    Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy

    mk mk
  23. A picture of Kofta Curry.

    Kofta Curry

    Muhammad Shakeel Muhammad Shakeel
  24. A picture of Kalakand.

    Kalakand

    Shikha Srivastava Shikha Srivastava
  25. A picture of Gram flour (Besan) Burfi 😋.

    Gram flour (Besan) Burfi 😋

    Shubhi Rastogi Shubhi Rastogi
https://cookpad.wasmer.app/us/recipes/13351253
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close