Nutritious crunchy spinach raita

Name: Nutritious crunchy spinach raita
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup spinach leaves; 2 cups fresh yogurt/curd; 1 tbsp peanuts; 4 almonds; 4 cashews; 1 tsp raisins; 1 tbsp sesame seeds; 1/4 tsp black salt; 1/4 tsp black pepper powder; to taste salt; 1 tbsp oil; 2 dry red Chillies; 1/2 tsp mustard seeds; 1 pinch asafoetida; 1 tsp Curry leaves

Sunita Raghav @sunitaraghavrasoi

Haryana

#GA4 #week2
Add crunch to your greens with this Nutty Spinach Raita recipe.

Sunita Raghav @sunitaraghavrasoi

Haryana

#GA4 #week2
Add crunch to your greens with this Nutty Spinach Raita recipe.

Saved

Ingredients

15 mins

2 servings

1 cup spinach leaves
2 cupsfresh yogurt/curd
1 tbsppeanuts
4almonds
4cashews
1 tspraisins
1 tbspsesame seeds
1/4 tspblack salt
1/4 tspblack pepper powder
to tastesalt
For Tempering
1 tbspoil
2dry red Chillies
1/2 tspmustard seeds
1 pinchasafoetida
1 tspCurry leaves

Saved

Steps

15 mins

1

Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
2

Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
3

Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
4

Dry roast almonds and cashews till fragrant. Keep aside.
5

Now put sesame seeds in the pan. Roast till they change color.
6

Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
7

Place the almonds, peanuts and cashews in a dry blender and crush roughly.
8

Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
9

Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
10

Pour tempering over the raita and Serve chilled.