In a bowl: Soak the Khus-Khus/Posto, Mustard Seeds & some Green Chillies and set aside for about 15-30 mins time

Cut the Cauliflower into medium florets & blanch it with some salt & turmeric & then, gently sauté it in a frying pan with some oil- over the medium heat

Slice the Onions & set aside & blend the Posto mixture by adding some salt to it, to a smooth paste in the blender jar

Now, in a frying pan- Add in some oil & heat up over the medium flame & add into it the panch-phoron & the onions

Sauté the same for about a minute & then, add in the cut cauliflower florets and sauté with some salt over the low-medium heat with the lid on & stirring occasionally in between to avoid burning at the bottom of the pan

Once it’s well cooked- Now, add in the blended Posto & Mustard Seeds mixture to it & again cook for about 6-8 mins stirring occasionally in between, with the lid on

Once it’s done & the gravy thickens & the cauliflower florets are all well cooked- add in some slit green chillies & drizzle some mustard oil to it

Turn off the flame now & let it sit on its standby position for about 10 mins time before serving it hot to relish with the Rice, Roti or Paratha & ENJOY the meal