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Sabudana Upma
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A picture of Sabudana Upma.

Sabudana Upma

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#givingtuesdays
#givebacktocommunity

Sabudana Upma, like sooji/daliya can be prepared as a breakfast. This is healthy, nutritious and filling.

I used here small Sago , available in market. It needs only 30 minutes to be soaked and swell up in water. There's no change in taste. Both the small and large sabudana taste same.

#givingtuesdays
#givebacktocommunity

Sabudana Upma, like sooji/daliya can be prepared as a breakfast. This is healthy, nutritious and filling.

I used here small Sago , available in market. It needs only 30 minutes to be soaked and swell up in water. There's no change in taste. Both the small and large sabudana taste same.

Read more

Sabudana Upma

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#givingtuesdays
#givebacktocommunity

Sabudana Upma, like sooji/daliya can be prepared as a breakfast. This is healthy, nutritious and filling.

I used here small Sago , available in market. It needs only 30 minutes to be soaked and swell up in water. There's no change in taste. Both the small and large sabudana taste same.

#givingtuesdays
#givebacktocommunity

Sabudana Upma, like sooji/daliya can be prepared as a breakfast. This is healthy, nutritious and filling.

I used here small Sago , available in market. It needs only 30 minutes to be soaked and swell up in water. There's no change in taste. Both the small and large sabudana taste same.

Read more
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Ingredients

10 mins
2 servings
  • 1 cupsoaked and drained sabudana (small size)
  • 1medium boiled potato chunks
  • 1Onion chopped
  • 1green chili chopped
  • 1 TbspGinger, finely chopped
  • 8-10curry leaves
  • 1dry red chili
  • 1/2 tspcumin seeds
  • 1/3 cuproasted peanuts
  • 1 TbspChana dal
  • 1 TbspUrad dal
  • 1 Tbspchaat masala
  • 1/4 tsphing
  • 1 tspsambhar powder
  • 1 Tbspghee and 1 Tbsp oil to cook
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Steps

10 mins
  1. 1

    Arrange the ingredients.

    A picture of step 1 of Sabudana Upma.
  2. 2

    Heat ghee and oil. Add cumin seeds, allow to crackle.

    A picture of step 2 of Sabudana Upma.
  3. 3

    Add chana dal and urad dal and saute on low heat.

    A picture of step 3 of Sabudana Upma.
  4. 4

    Add dry chili and curry leaves. Saute for two minutes. Add peanuts.

    A picture of step 4 of Sabudana Upma.
    A picture of step 4 of Sabudana Upma.
    A picture of step 4 of Sabudana Upma.
  5. 5

    When the dals turn brown add chopped onion and green chili, chopped ginger. Saute till the onion gets translucent.

    A picture of step 5 of Sabudana Upma.
    A picture of step 5 of Sabudana Upma.
  6. 6

    Mix the boiled potato chunks and fry for some time.

    A picture of step 6 of Sabudana Upma.
  7. 7

    Further mix chaat masala and sambar powder and mix well.

    A picture of step 7 of Sabudana Upma.
  8. 8

    Then add soaked sabudana, mix well with masala potato. Switch off the flame.

    A picture of step 8 of Sabudana Upma.
  9. 9

    Gradually sabudana tun transparent like pearls and then the upma is done.

    A picture of step 9 of Sabudana Upma.
  10. 10

    Garnish with green coriander and serve.
    Thanks

    A picture of step 10 of Sabudana Upma.
    A picture of step 10 of Sabudana Upma.
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Copied!

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on January 18, 2021 07:08
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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Comments (16)

Neeta
Neeta @cook_20492738
January 22, 2021 04:08
Tasty
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