Whole-wheat Okonomiyaki

Name: Whole-wheat Okonomiyaki
Total time: 900 s
Yield: 2 servings
Cuisine: American
Ingredients: 3 tbsp whole-wheat flour; 1 tsp chicken bullion powder; 1 tsp furikake; 1/2 cup hot water; 1 egg; Chives; 60 g chopped cabbage; 1/2 cup protein of your choice (I used marinated tofu); ★Teriyaki sauce and mayo, plus more furikake for seasoning

Hedge @hedge

USA

To use up organic cabbage and whole wheat flour hanging around.

Hedge @hedge

USA

To use up organic cabbage and whole wheat flour hanging around.

Saved

Ingredients

15 minutes

2 servings

3 tbspwhole-wheat flour
1 tspchicken bullion powder
1 tspfurikake
1/2 cuphot water
1egg
Chives
60 gchopped cabbage
1/2 cupprotein of your choice (I used marinated tofu)
★Teriyaki sauce and mayo, plus more furikake for seasoning

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Steps

15 minutes

1

Spray a pan on medium-low heat well to keep from sticking.
2

Mix first 5 ingredients well to create a thin batter. When your pan is hot, pour HALF of the batter in. It's important it's only half!
3

Spread your cabbage, protein, and chives over the batter and press them into it slightly. You may have to cover the pan for a few minutes to soften the cabbage by trapping the heat inside.
4

Once the bottom layer is firmed up and moves easily around in the pan, pour the other half of the batter over the cabbage and protein.
5

This part seems scary... Just be careful. Now flip!!!
6

Let the bottom cook until done. Slide out onto a plate and top with sauce and mayo. Enjoy it!