Baby Food: 10 months - Baked Dory & Spinach

Name: Baby Food: 10 months - Baked Dory & Spinach
Total time: 2700 s
Yield: 6 serving
Cuisine: American
Ingredients: 20 g Unsalted Butter; 1 tbsp All-Purpose Flour; 1 pinch Nutmeg; 1 pinch White Pepper; 1/2 tbsp Paprika; 1/2 cup Milk; 1 cup Shredded Cheddar; Handful Spinach; 1 Dory Filet; 1 tbsp Grated Parmesan

Sunarsih Sairi @cook_20827163

Baby Food: 10 months - Baked Dory & Spinach

Sunarsih Sairi @cook_20827163

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Ingredients

45 minutes

6 serving

20 gUnsalted Butter
1 tbspAll-Purpose Flour
1 pinchNutmeg
1 pinchWhite Pepper
1/2 tbspPaprika
1/2 cupMilk
1 cupShredded Cheddar
HandfulSpinach
1Dory Filet
1 tbspGrated Parmesan

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Steps

45 minutes

1

Preheat oven to 170°C.
2

Heat butter in low heat in pan. Whisk in flour, nutmeg, paprika and white pepper. Add in milk slowly and stir until smooth.
3

Add in cheddar and stir for 1 minute until all cheese have melted. Set sauce aside.
4

In a baking dish, place spinach.
5

Cut up fish into small pieces and arrange on top of spinach and pour sauce all over. Sprinkle parmesan on top.
6

Bake for 20 minutes.
7

For adults, serve with rice.
For babies 8 months and above, blend / pulse to desired consistency.