Broccoli Stir Fry Broccoli Thoran

Name: Broccoli Stir Fry Broccoli Thoran
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 Broccoli; 3 tbsp Coconut; 1/4 tsp Cumin seeds; 2 Dry Red Chilli; 2-3 Shallots; 1 tbsp Coconut Oil; 1/2 tsp Mustard seeds; 1/2 tsp Urad Dal; 5-6 Curry leaves

sushcookss @sushcookss

Ghaziabad

#weekgreen A Kerala style easy stir fry to have with some dal and rice. Super quick snd healthy to make. Do give it a try.

sushcookss @sushcookss

Ghaziabad

#weekgreen A Kerala style easy stir fry to have with some dal and rice. Super quick snd healthy to make. Do give it a try.

Saved

Ingredients

15 minutes

3 servings

1Broccoli
3 tbspCoconut
1/4 tspCumin seeds
2Dry Red Chilli
2-3Shallots
1 tbspCoconut Oil
1/2 tspMustard seeds
1/2 tspUrad Dal
5-6 Curry leaves

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Steps

15 minutes

1

Blanch the Broccoli, pat dry and finely chop them using a foid processor or knife.
2

Heat a wok with oil and splutter mustard urad dal and curry leaves. Add the chopped Broccoli and stir fry fir 2-3 minutes.
3

Grind the the coconut, dry red chilli, cumin and shallots. Just one or two pulse. No need to add water.
4

Add the to the Broccoli mixture with required salt and mix everything well. Saute for 2-3 minutes and done.