Crunchy Macrobiotic Sesame and Okara Crackers

Name: Crunchy Macrobiotic Sesame and Okara Crackers
Cuisine: American
Ingredients: 6 tbsp Fresh okara - for the crackers shown in the photo, I used okara made from black soy beans; 6 tbsp Whole wheat flour; 2 tbsp in total White sesame seeds and black sesame seeds; 1/2 tsp Salt; 2 tbsp in total Fine mixed grains; 1 tbsp Sesame oil; 1 tbsp Honey; 2 tbsp Water; 1 tbsp Granulated sugar

cookpad.japan @cookpad_jp

I can't stop eating until I'm full, and that's why I made these crackers with okara. These are also great with cream cheese, and are perfect to be served with wine .

The amount of liquid depends on the kind of okara you use. If it's too dry to spread out, please add some water. If it's too damp, try adding more whole wheat flour.
It won't turn out tasty if it's baked too long or if it's undercooked. It's important to keep an eye on them while they're baking. Recipe by korobei

I can't stop eating until I'm full, and that's why I made these crackers with okara. These are also great with cream cheese, and are perfect to be served with wine .

cookpad.japan @cookpad_jp

I can't stop eating until I'm full, and that's why I made these crackers with okara. These are also great with cream cheese, and are perfect to be served with wine .

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Ingredients

6 tbspFresh okara - for the crackers shown in the photo, I used okara made from black soy beans
6 tbspWhole wheat flour
2 tbspin total White sesame seeds and black sesame seeds
1/2 tspSalt
2 tbspin total Fine mixed grains
1 tbspSesame oil
1 tbspHoney
2 tbspWater
1 tbspGranulated sugar

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Steps

1

Combine and mix the okara, whole wheat, sesame seeds, salt, and mixed grains. Add drops of sesame oil and whisk as you mash the mixture.
2

Combine and mix honey and water, then drizzle into the bowl. Using a spatula, mix lightly in cutting motion.
3

Transfer half of the dough onto parchment paper. Cover with plastic wrap to flatten and spread it out.
4

Sprinkle on half the listed amount of granulated sugar. With a pizza cutter, slice the dough into square pieces.
5

Bake for 10 minutes at 180℃. Spread out the crackers to prevent them from sticking together. Now bake for 3 minutes at 170℃.
6

The pieces on the edge will finish baking first, so take them out and continue baking the ones that aren't done.
7

Repeat Steps 3-6 for the other half of the dough. Spread it out, sprinkle on granulated sugar, then bake.