Abula
Yoruba delicacy that is a combination of ewedu (draw soup), Gbegiri ( beans soup) and buka stew(iya basira stew) . It is usually served with amala.
Abula
Yoruba delicacy that is a combination of ewedu (draw soup), Gbegiri ( beans soup) and buka stew(iya basira stew) . It is usually served with amala.
Cooking Instructions
- 1
Peel and wash beans. Cook beans till tender and well cooked. Blend in a blender. Pass beans puree through a sieve and remove the chaff.
- 2
Heat palm oil, add beans puree, add water to achieve desired thickness. Consistency should not be too thick or too loose. Add locust beans and Cameroon pepper.
- 3
Cook for about 7 minutes stirring at intervals to avoid burning. Add crayfish, salt and buillion cubes. Stir, taste and correct seasoning. Add water if it is too thick. Cook for another 5 minutes.
- 4
Pluck, clean and wash ewedu leaves. Blend roughly in a blender. Pour into a pot. Add a little potash. Add a little salt (optional). Allow to cook for about 5 minutes.
- 5
Serve ewedu, gbegiri alongside buka stew. I ate mine with lafun
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