Oats,Almonds and Strawberry smoothie

Name: Oats,Almonds and Strawberry smoothie
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup Rolled oats (soaked overnight in water); 20 Almonds almonds soaked overnight; 3 tablespoons Honey; 8 Strawberries washed and chopped fine; 1/2 cup +1 tablespoon Fresh curd; 2-3 drops Strawberry essence and colour each; 2-3 drops Vanilla essence; 3-4 Fresh strawberries

Vaishali Suhas @HealthisWealth

Bangalore , India

A unique and very healthy recipe of smoothie which is very good as a Breakfast drink on the go and also as a filling dessert after meals in place of high calorie desserts. Oats, almonds and strawberries: these are all powerfoods and give proteins, energy, vitamins, minerals, antioxidants and act as anti ageing nutrients too
#smoothie #oats #almonds #ERC #breakfast #Cookpadindia #cookpad #healthy #strawberries

Vaishali Suhas @HealthisWealth

Saved

Ingredients

10 minutes

2 servings

1/2 cup Rolled oats (soaked overnight in water)
Healthy Mug Cake
20 Almonds almonds soaked overnight
Dragon Fruit and Almond Smoothie
3 tablespoonsHoney
8Strawberries washed and chopped fine
1/2 cup +1 tablespoonFresh curd
2-3 dropsStrawberry essence and colour each
2-3 dropsVanilla essence
3-4Fresh strawberries

Saved

Steps

10 minutes

1

First, remove skins of almonds and chop them fine.
2

Then grind them along with soaked oats, 1.5 tablespoon honey and curd. Mix in 2 drops of vanilla essence. Keep aside in a bowl.
3

Then grind 1 tablespoon curd, strawberries and 1.5 tablespoon honey to a smooth paste. Mix in 2 to 3 drops of strawberry pink colour and a few drops of strawberry flavour to it.
4

To serve, pour first the oats layer in a glass and top with strawberry layer. Or you can interchange. Garnish with fresh strawberries and serve chilled. Enjoy!

Linked Recipes

Healthy Mug Cake

Dragon Fruit and Almond Smoothie

Saved

Cooksnaps

Saved

Vaishali Suhas @HealthisWealth

on April 30, 2022 16:51

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc