Avocado Breakfast Muffin

Name: Avocado Breakfast Muffin
Total time: 600 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 Ezekiel English Muffin; 1/2 Medium Avocado; 2 Medium Eggs; 2 Slices Deli Ham or Turkey; Everything Bagel Seasoning

Kahyla Huffman @coachkahyla

Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.

Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g

Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.

Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g

Kahyla Huffman @coachkahyla

Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.

Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g

Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.

Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g

Saved

Ingredients

10min

1 serving

1Ezekiel English Muffin
1/2Medium Avocado
2Medium Eggs
2 SlicesDeli Ham or Turkey
Everything Bagel Seasoning

Saved

Steps

10min

1

Cut English muffin in half and put in the toaster.
2

Meanwhile spray a pan with olive oil spray and turn on low med heat. Once preheated crack the 2 eggs and cook eggs to desired egg. I prefer a runny yolk.
3

While eggs are finishing. Put the English muffin on a plate and spread avocado half evenly on each muffin. Throw ham into pan with eggs for a few seconds to heat up them put on top of avocado.
4

Remove egg when cooked and place on top of ham slices. Sprinkle every bagel seasoning on top and serve.