Avocado Breakfast Muffin

Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.
Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g
Avocado Breakfast Muffin
Perfect to kickstart a active morning. You can also cut the recipe in half for a lighter breakfast.
Protein 30g
Carbs 38g
Fat. 20g
Fiber. 10g
Cooking Instructions
- 1
Cut English muffin in half and put in the toaster.
- 2
Meanwhile spray a pan with olive oil spray and turn on low med heat. Once preheated crack the 2 eggs and cook eggs to desired egg. I prefer a runny yolk.
- 3
While eggs are finishing. Put the English muffin on a plate and spread avocado half evenly on each muffin. Throw ham into pan with eggs for a few seconds to heat up them put on top of avocado.
- 4
Remove egg when cooked and place on top of ham slices. Sprinkle every bagel seasoning on top and serve.
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