Healthy sweet potatoes recipe

Ba'isha's Kitchen 1 @baishaskitchen
It's originated from northern part of Nigeria, it's healthy and yummy.easy to prepare
Healthy sweet potatoes recipe
It's originated from northern part of Nigeria, it's healthy and yummy.easy to prepare
Steps
- 1
In a medium heat fry onion with Palm oils
- 2
Add tomatoes puree and bonnet
- 3
Fry for 1 min
- 4
Add the black pepper, garlic
- 5
Add seasoning, salt and the cray fish.
- 6
Add water and cover it to Boiled at least 10min
- 7
Add the potatoes and cover it for at least 10 min
- 8
Add beans and leave it for 5 min
- 9
Add the spinach and leave it for 3min
- 10
Serve, ENJOY
- 11
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