Banana oatmeal

Name: Banana oatmeal
Total time: 300 s
Yield: 1 serving
Cuisine: British
Ingredients: 1 Banana; 1/2 cup Rolled oats; 1/2 cup Oat milk; 1/2 tsp Honey; Pinch Ground cinnamon; Pinch Ground ginger; Pinch salt; 1/4 Apple; 1 tbsp Cacao nibs; 1 tbsp Sunflower seeds; 1 tsp Chia seeds

Jeerapa K. @kimdigiti

Thailand

Pre-workout recipe for banana lovers 🤩

Jeerapa K. @kimdigiti

Thailand

Pre-workout recipe for banana lovers 🤩

Saved

Ingredients

5 min (prep overnight)

1 serving

1Banana
1/2 cupRolled oats
1/2 cupOat milk
1/2 tspHoney
PinchGround cinnamon
PinchGround ginger
Pinchsalt
1/4Apple
1 tbspCacao nibs
1 tbspSunflower seeds
1 tspChia seeds

Saved

Steps

5 min (prep overnight)

1

Prepare ingredients overnight.
2

In a container, cut banana into 1 inch chunk. Use the fork to mash the banana.
3

Add salt, ground ginger, ground cinnamon. Mix well. Add rolled oats, oat milk, and mix well. Taste. I add honey for more sweet scent. Keep in the fridge overnight or at least 30 min.
4

Thinly slice apple and put on oatmeal. Sprinkle cacao nibs and chia seeds.