Coat your pan with oil until it has nicely coated it.

Place salmon fillet, cover with a pinch of salt and pepper

Grill in the oil until both sides have changed colours and the skin of your salmon peels off easily

Cut salmon into smaller chunks with your stirring utensil of choice in the pan.

You’ll know the salmon is done when it isn’t the bright red in the middle. Always check for parasites if you’re worried it’s undercooked. Put salmon to side

Cut up your mushrooms bell peppers and zucchini’s up into bite sized pieces, put in same pan you cooked your fish in

Add onion powder garlic and salt to taste

Grill till a light golden brown on parts of the zucchini, the white part of it should be semi transparent and your mushrooms should have gotten darker. Bell peppers and broccoli should be brighter

Put your salmon back into the pan with your greens, add the teriyaki sauce and mix it all together on low heat

Enjoy