California Farm Seitan Mock Duck in Plum Sauce

Hobby Horseman
Hobby Horseman @HobbyHorseman
California, United States

Dried apples, sage, garlic and mushrooms soaked in vegetable broth, and fresh plums cooked in red wine make the plum duck sauce for this vegan mock duck specialty. A whole duckbreast weighs close to a pound, this recipe is for two quarter pound duck breasts per person.

California Farm Seitan Mock Duck in Plum Sauce

Dried apples, sage, garlic and mushrooms soaked in vegetable broth, and fresh plums cooked in red wine make the plum duck sauce for this vegan mock duck specialty. A whole duckbreast weighs close to a pound, this recipe is for two quarter pound duck breasts per person.

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Ingredients

Overnight + 30 min prep, 4 min deep fry
4 people, 8 mock duck breasts
  1. Make the mock duck seitan:
  2. 1 Cupwheat berries (200 grams) to make 2 cups of spelt wheat flour, or 2 cups regular whole wheat flour
  3. 1/2 Cupcold vegetable broth (150 grams)
  4. 1/4 cupred wine
  5. 1 Tbsrice vinegar (12 grams)
  6. 1 Tbssweet paprika powder
  7. 2 Cupscold vegetable broth (200 grams)
  8. Make the plum duck sauce:
  9. 1/2 cupred wine
  10. TbsLight soy sauce
  11. TbsDark soy sauce (ketjap)
  12. TbsHoisin sauce
  13. 2 cloveselephant garlic, peeled and pureed
  14. 4 slicesDried apple, soaked in vegetable broth till soft
  15. TbsDried sage
  16. 2Dried wood ear mushrooms, soaked in vegetable broth till soft
  17. 4dried shiitake mushrooms, soaked in vegetable broth till soft
  18. 2Fresh plums or 8 preserved plum wedges
  19. Make the duck glaze:
  20. 1 TbsRice vinegar
  21. 2 TbsPlum or rosehip jam
  22. 2 Tbswarm honey
  23. Oven Bake or Deep Fry:
  24. 1 quartpeanut oil for deep frying, to be filtered and reused
  25. Equipment: flour attachment to dough maker, rolling pin, wok, tooth picks to hold mock duck breast closed, hand held thermometer
  26. Cost: seitan 60 cents, marinade & broth 50 cents, wine 50 cents, peanut oil 50 cents, per dinner 43 cents

Cooking Instructions

Overnight + 30 min prep, 4 min deep fry
  1. 1

    Make stringy gluten called seitan. Grind cup of wheat berries on fine setting, makes 2 cups of wheat flour, (or use 2 cups of regular whole wheat flour), mix with 1/2 cup of ice cold vegetable broth, 1/4 cup cold red wine, Tbs sweet red paprika powder, Tbs rice vinegar, make into firm doughball.

  2. 2

    Add cold broth to develop the gluten overnight. Wash the dough a few times with the cold broth till seitan smells no longer starchy and feels like fresh tender duck meat. Save broth. Make four mock duck breast shapes on flour dusted surface.

  3. 3

    Make the duck sauce: soak dried mushrooms and dried apples in broth till soft. Use food processor to make puree of garlic cloves, apple, sage and mushrooms, thin and thick soy sauces and hoisin. Quarter 2 fresh plums, simmer in 2 Tbs red wine, 5 minutes, add to the mix in the food processor, pulse till you have a nice spreadable thick plum sauce. Add Tbs red wine if you need a thinner sauce.

  4. 4

    Dust flour mock duck seitan and roll out in thin strips on a floured surface to make 8 duck breast rolls. Sautee each sheet in oiled cast iron skillet, 1 minute each side. Spread 1 to 2 full Tbs duck sauce on top of each.

  5. 5

    Roll mock duck breast tight in a roll, close with tooth pick, let rest 30 minutes. Preheat oven to 400F degrees, bake till crisp, about 40 minutes. Make glaze, remove tooth picks, apply glaze after 35 minutes. You can also deep fry the mock duck, it makes them more crispy, see below.

  6. 6

    Preheat peanut oil to 325F degrees, slide 4 mock duck breast rolls in hot peanut oil at a time, fry till crisp, about 8 minutes. Drain, remove tooth picks. Make glaze of warm honey, rice vinegar and duck sauce, rub one teaspoon on each, serve on a bed of steamed vegetables. Enjoy.

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Hobby Horseman
Hobby Horseman @HobbyHorseman
on
California, United States
I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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