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Bhindi Masala
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A picture of Bhindi Masala.

Bhindi Masala

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#AR
Bhindi / Okra or Ladies Finger is a popular summer vegetable in India. This simple vegetable can be made extremely delicious with few ingredients available in our pantry.Bhindi Masala is a delicious North Indian gravy based dish and a popular summertime recipe.It is made with low calorie and nutritious bhindi or okra which is simmered in a spiced yogurt onion tomato masala and flavoured with spices and fresh and dry herbs.The taste is mildly tangy with a hint of sweetness and cooked in a semi - thick gravy. This recipe makes for a great lunch box option or can be served in lunch or dinner and pairs well with roti, paratha or any Indian flatbread and also as a side with steamed or jeera rice for a light summertime meal.

#AR
Bhindi / Okra or Ladies Finger is a popular summer vegetable in India. This simple vegetable can be made extremely delicious with few ingredients available in our pantry.Bhindi Masala is a delicious North Indian gravy based dish and a popular summertime recipe.It is made with low calorie and nutritious bhindi or okra which is simmered in a spiced yogurt onion tomato masala and flavoured with spices and fresh and dry herbs.The taste is mildly tangy with a hint of sweetness and cooked in a semi - thick gravy. This recipe makes for a great lunch box option or can be served in lunch or dinner and pairs well with roti, paratha or any Indian flatbread and also as a side with steamed or jeera rice for a light summertime meal.

Read more

Bhindi Masala

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#AR
Bhindi / Okra or Ladies Finger is a popular summer vegetable in India. This simple vegetable can be made extremely delicious with few ingredients available in our pantry.Bhindi Masala is a delicious North Indian gravy based dish and a popular summertime recipe.It is made with low calorie and nutritious bhindi or okra which is simmered in a spiced yogurt onion tomato masala and flavoured with spices and fresh and dry herbs.The taste is mildly tangy with a hint of sweetness and cooked in a semi - thick gravy. This recipe makes for a great lunch box option or can be served in lunch or dinner and pairs well with roti, paratha or any Indian flatbread and also as a side with steamed or jeera rice for a light summertime meal.

#AR
Bhindi / Okra or Ladies Finger is a popular summer vegetable in India. This simple vegetable can be made extremely delicious with few ingredients available in our pantry.Bhindi Masala is a delicious North Indian gravy based dish and a popular summertime recipe.It is made with low calorie and nutritious bhindi or okra which is simmered in a spiced yogurt onion tomato masala and flavoured with spices and fresh and dry herbs.The taste is mildly tangy with a hint of sweetness and cooked in a semi - thick gravy. This recipe makes for a great lunch box option or can be served in lunch or dinner and pairs well with roti, paratha or any Indian flatbread and also as a side with steamed or jeera rice for a light summertime meal.

Read more
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Ingredients

30 minutes
4 servings
  • 250 gmsbhindi / okra
  • 1 medium onion chopped finely
  • 1.5 tspginger garlic paste
  • 2 tbspyogurt
  • 2 tbsptomato puree
  • 1small tomato chopped
  • 1 tbspsesame seeds or 5-6 cashewnuts paste
  • 1 tspmalai or fresh cream
  • 2green and red chillies
  • 1dry red chilli
  • 3-4 tbspoil
  • 1 tspcumin seeds
  • 1 pinchhing / asafoetida
  • 1/2 tspturmeric powder
  • 1 tspcoriander powder
  • 1/2 tspfennel seed powder
  • 1 tspKashmiri Red Chilli Powder
  • 1/2 tspgaram masala powder
  • 1 tspkasoori methi crushed
  • As neededsalt to taste
  • 1/4th tsp sugar
  • 1 tbspcoriander chopped finely
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Steps

30 minutes
  1. 1

    Bhindi or okra is difficult to handle as it releases a sticky latex while cooking. So it is important to wash,pat dry it completely in a kitchen towel and then chop it.Another thing is to fry it before adding it to the gravy.This helps to extract all the moisture from the bhindi.Cut off the stem and thin bottom part of bhindi.Then chop diagonally into 1.5 inch long pieces. Smear turmeric. Heat 1.5 tbsp oil in a pan.Sprinkle salt and shallow fry bhindi in medium-high flame till tender.

    A picture of step 1 of Bhindi Masala.
    A picture of step 1 of Bhindi Masala.
    A picture of step 1 of Bhindi Masala.
  2. 2

    Fry bhindi for 7-8 minutes till they shrink and become light brown in colour.Remove in a plate and set aside.In the same pan add 1 tbsp more oil and heat it.Sprinkle cumin seeds, 1 dry red chilli and saute.When they splutter,remove the dry red chilli and sprinkle hing.Add chopped onion and saute till golden brown.Add 1 chopped tomato and saute.Blend curd with sesame seeds or cashewnuts. Add this to the frying onion.Also add ginger garlic paste and saute.

    A picture of step 2 of Bhindi Masala.
    A picture of step 2 of Bhindi Masala.
  3. 3

    Add tomato puree,fresh cream or malai,all the dry spice powders,crushed kasoori methi, salt and sugar to taste and stir well.Saute over medium heat till all the spices are well combined and oil separates.Add 1/4 th cup water or as needed and mix it well.Let the gravy come to a boil.When the gravy is partially thick, add the fried okra /bhindi.Mix well and simmer for 2 minutes.

    A picture of step 3 of Bhindi Masala.
    A picture of step 3 of Bhindi Masala.
    A picture of step 3 of Bhindi Masala.
  4. 4

    Sprinkle garam masala and chopped coriander and mix well. Garnish with slit green and red chillies.Serve hot as a side with rice and dal, jeera rice, with chapati,roti,or any Indian flatbread.

    A picture of step 4 of Bhindi Masala.
    A picture of step 4 of Bhindi Masala.
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Copied!

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
on April 05, 2023 12:43

Comments (12)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422
April 08, 2023 16:32
Wow so yummy 😋
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