EFO RIRO (BUKA STYLE)

Name: EFO RIRO (BUKA STYLE)
Total time: 2400 s
Yield: Depending on the Quantity you are making
Cuisine: Nigerian
Ingredients: Assorted meat (beef, cow skin, shaki, goat meat); Smoked fish or dry fish; Fresh tomatoes (chopped); Fresh pepper (rodo/scotch bonnet); Onions (chopped); Palm oil; cubes Seasoning; Salt; Locust beans (Iru); Spinach leaves (Efo tete) as much you want

Larry Huber @chef_chenko

Lagos State (Ajah)

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

Larry Huber @chef_chenko

Lagos State (Ajah)

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

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Ingredients

40 minutes

Depending on the Quantity you are making

Assorted meat (beef, cow skin, shaki, goat meat)
Smoked fish or dry fish
Fresh tomatoes (chopped)
Fresh pepper (rodo/scotch bonnet)
Onions (chopped)
Palm oil
cubesSeasoning
Salt
Locust beans (Iru)
Spinach leaves (Efo tete) as much you want

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Steps

40 minutes

1

Wash and season the assorted meat with salt and seasoning cubes. Then cook in a pot until soft and tender.
2

In another pot, heat up palm oil and add chopped onions. Fry until onions become translucent.
3

Add the chopped tomatoes and pepper to the pot, and fry for about 5 minutes.
4

Add the cooked meat to the pot, along with the smoked or dry fish, and stir.
5

Crush the locust beans and add to the pot. Stir, and let the mixture cook for about 10 minutes.
6

Wash the spinach leaves and add them to the pot. Stir, and let it cook for another 5 minutes.
7

Taste the soup and adjust seasoning if necessary.
8

Turn off the heat and let the soup cool for a few minutes before serving.

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Cooksnaps

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Larry Huber @chef_chenko

on April 25, 2023 13:58

Lagos State (Ajah)

I love cooking and experimenting with edible stuffs and afterward take a picture. I am not a certified cook. Previously worked with African Food Tour Concept as Food tour guide!