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EFO RIRO (BUKA STYLE)
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A picture of EFO RIRO (BUKA STYLE).

EFO RIRO (BUKA STYLE)

Larry Huber
Larry Huber @chef_chenko
Lagos State (Ajah)

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

Read more

EFO RIRO (BUKA STYLE)

Larry Huber
Larry Huber @chef_chenko
Lagos State (Ajah)

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.

Read more
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Ingredients

40 minutes
Depending on the Quantity you are making
  • Assorted meat (beef, cow skin, shaki, goat meat)
  • Smoked fish or dry fish
  • Fresh tomatoes (chopped)
  • Fresh pepper (rodo/scotch bonnet)
  • Onions (chopped)
  • Palm oil
  • cubesSeasoning
  • Salt
  • Locust beans (Iru)
  • Spinach leaves (Efo tete) as much you want
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Steps

40 minutes
  1. 1

    Wash and season the assorted meat with salt and seasoning cubes. Then cook in a pot until soft and tender.

  2. 2

    In another pot, heat up palm oil and add chopped onions. Fry until onions become translucent.

  3. 3

    Add the chopped tomatoes and pepper to the pot, and fry for about 5 minutes.

  4. 4

    Add the cooked meat to the pot, along with the smoked or dry fish, and stir.

  5. 5

    Crush the locust beans and add to the pot. Stir, and let the mixture cook for about 10 minutes.

  6. 6

    Wash the spinach leaves and add them to the pot. Stir, and let it cook for another 5 minutes.

  7. 7

    Taste the soup and adjust seasoning if necessary.

  8. 8

    Turn off the heat and let the soup cool for a few minutes before serving.

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Larry Huber
Larry Huber @chef_chenko
on April 25, 2023 13:58
Lagos State (Ajah)
I love cooking and experimenting with edible stuffs and afterward take a picture. I am not a certified cook. Previously worked with African Food Tour Concept as Food tour guide!
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Comments (5)

Cookingwithseki
Cookingwithseki @cookingwithseki
April 25, 2023 23:15
That looks delicious!
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