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Moong dal and Sponge gourd sabji
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A picture of Moong dal and Sponge gourd sabji.

Moong dal and Sponge gourd sabji

 Dr Vidyashree
Dr Vidyashree @S4133
Bhuj, Gujarat, India

My mom

My mom

Read more

Moong dal and Sponge gourd sabji

 Dr Vidyashree
Dr Vidyashree @S4133
Bhuj, Gujarat, India

My mom

My mom

Read more
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Ingredients

30 mts
2 servings
  • 1/2 cupgreen moong soaked overnight
  • 1sponge gourd finely chopped
  • 1onion finely chopped
  • 1 tbspoil
  • 1/2 tspcumin seeds
  • 1/2 tspasofedita
  • 1 tbsptomato puree
  • 1 tspgarlic paste
  • 1/2 tspsalt
  • 1/2 tspturmeric powder
  • 1/2 tspred chilli powder
  • 1 tspcoriander powder
  • Chopped coriander for garnish
  • 1 cupwater
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Steps

30 mts
  1. 1

    Pressure cook overnight soaked moong upto 4 whistles. Chop onions and gourd

    A picture of step 1 of Moong dal and Sponge gourd sabji.
    A picture of step 1 of Moong dal and Sponge gourd sabji.
  2. 2

    In a pan heat oil, add cumin seeds, asofedita. Add onions and saute till pink. Add gourd, tomato puree and garlic paste, a cup of water and cook for 5 mts. Add moong and spices and cook for 10mts.

    A picture of step 2 of Moong dal and Sponge gourd sabji.
    A picture of step 2 of Moong dal and Sponge gourd sabji.
    A picture of step 2 of Moong dal and Sponge gourd sabji.
  3. 3

    Moong dal with spone gourd sabji is ready. Add chopped cotiander and serve hot with chapati or Rotla

    A picture of step 3 of Moong dal and Sponge gourd sabji.
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Copied!

 Dr Vidyashree
Dr Vidyashree @S4133
on July 05, 2023 17:16
Bhuj, Gujarat, India
Health conscious but foodie doctor. Unknown with basic skills of cooking, but still a wondeful cook😉😘.
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