My leftover taco omelette bowl

mandy
mandy @mandyoh20

I had some taco mince left over so I added tomatoes, jalapeños cheese and eggs and microwaved it until set...yum #keto #lowcarb #taco #cheese #eggs

My leftover taco omelette bowl

I had some taco mince left over so I added tomatoes, jalapeños cheese and eggs and microwaved it until set...yum #keto #lowcarb #taco #cheese #eggs

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Ingredients

1 serving
  1. Portionleftover cooked taco mince
  2. 1tomato chopped
  3. Chopped mushrooms
  4. Halfpepper chopped
  5. 1/2 cupGrated cheese
  6. 2-3eggs beaten
  7. 1 tspcayenne pepper
  8. 1 tspsmoked paprika
  9. 1 tspchilli flakes
  10. Salt and pepper to taste

Cooking Instructions

  1. 1

    In a microwave safe dish,put all ingredients together mix really well

  2. 2

    Cook on full for 2 minutes, then stir

  3. 3

    Continue to cook for at least 3-4 minutes until eggs have set every microwave cooks differently so keep an eye on it

  4. 4

    Remove carefully, add hot sauce and....enjoy

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mandy
mandy @mandyoh20
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born n bred in Dublin Ireland, wife and mam of 3 kidsI just post what I have cooked mostly from the pan not all glamorous I hope u like them
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