गोभी मटर आलू विद टमाटर प्यूरी 
Cauliflower, Peas, and Potatoes with Tomato Puree
Cooking Instructions
- 1
First, cut the cauliflower into small pieces, wash and peel the potatoes, and cut them into cubes. Wash the peas as well. Put all three in a microwave-safe dish, sprinkle with salt, and microwave for 5 minutes.
- 2
Wash the tomatoes, cut them into small pieces, and puree them in a blender.
- 3
Heat 2 tablespoons of mustard oil in a non-stick pan on the stove. Add asafoetida and cumin seeds, then add the chopped onion. Sauté until the onion turns golden brown. Add turmeric powder, red chili powder, coriander powder, and ginger-garlic paste.
- 4
Sauté for a while, then add the tomato puree and cook the spices until the oil separates. Add the microwaved potatoes, cauliflower, and peas.
- 5
Mix well with a spatula so the spices coat the vegetables evenly. Add salt, mix, cover, and cook until the vegetables are tender. Stir occasionally, and once the vegetables are cooked, uncover and sauté for a little longer. Add cilantro and turn off the heat.
- 6
Transfer to a serving bowl and serve hot with roti, paratha, or dal rice.
- 7
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