An Appetizing Side Dish Parboiled Spinach with Sesame Oil

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Standard boiled spinach is fine, but it can get old from time to time, and my family members won't eat much.
But with a splash of sesame oil, everyone gobbles it up.

If you chop the spinach, you don't have to use as much water when parboiling. Briefly parboil for about 20 seconds. If you boil it for too long, it will turn mushy. For 3 to 4 servings. Recipe by Ichigo latte

An Appetizing Side Dish Parboiled Spinach with Sesame Oil

Standard boiled spinach is fine, but it can get old from time to time, and my family members won't eat much.
But with a splash of sesame oil, everyone gobbles it up.

If you chop the spinach, you don't have to use as much water when parboiling. Briefly parboil for about 20 seconds. If you boil it for too long, it will turn mushy. For 3 to 4 servings. Recipe by Ichigo latte

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Ingredients

4 servings
  1. 1 bagSpinach
  2. 1 tbspSesame oil
  3. 1packet Bonito flakes (optional)
  4. 1 dashSalt
  5. Or,
  6. 1 tspMentsuyu

Cooking Instructions

  1. 1

    Rinse and chop spinach into bite-sized pieces, then parboil in boiling water with a pinch of salt. Drain and rinse with cold water, then thoroughly squeeze out excess water.

  2. 2

    In a bowl, combine the spinach, bonito flakes, a dash of salt (or 1 teaspoon men-tsuyu), and sesame oil, then toss evenly. Transfer to a serving dish and serve!

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