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Banana, Peanut Butter and Protein
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A picture of Banana, Peanut Butter and Protein.

Banana, Peanut Butter and Protein

Christie
Christie @cook_5770116
U.K.

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

Read more

Banana, Peanut Butter and Protein

Christie
Christie @cook_5770116
U.K.

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

Read more
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Ingredients

  • 1medium banana
  • 25 gpeanut butter
  • 25 gsultanas
  • 1/2 scoopegg white protein (optional)
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Steps

  1. 1

    Chop up the banana. Put all ingredients into a bowl and mush and mix together! Enjoy.

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Copied!

Christie
Christie @cook_5770116
on January 11, 2017 15:20
U.K.
I have an obsession with all things food! Especially Italian cuisine 🇮🇹 . I'm also a competitive powerlifter and am constantly looking for new healthy (and not-so-healthy :D) recipes to try!
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Comments

Nao
Nao @cook_4823344
January 12, 2017 01:43
Wow!! I have a lot of gym friends who are looking for recipes like this!! Definitely sharing this!!
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