From tomako...'s kitchen in Japan. 
Easy! Diet-Friendly ⭐︎ Gut-Healthy ⭐︎ Strawberry Smoothie
I've struggled with constipation since childhood, but this smoothie helps keep my gut happy! It's perfect for a breakfast swap in your diet. No need for precise measurements—just approximate! Reduce dishwashing and effort for a simple recipe. Feel free to add other ingredients you like!
Easy! Diet-Friendly ⭐︎ Gut-Healthy ⭐︎ Strawberry Smoothie
I've struggled with constipation since childhood, but this smoothie helps keep my gut happy! It's perfect for a breakfast swap in your diet. No need for precise measurements—just approximate! Reduce dishwashing and effort for a simple recipe. Feel free to add other ingredients you like!
Open in Cookpad AppSteps
- 1
Prepare the blender.
- 2
Add milk and ice cubes. (If you don't want ice, just add more milk.)
- 3
Use your favorite yogurt.
- 4
Break the banana into pieces and add it.
- 5
Add about 2 tablespoons of yogurt. (No need to measure exactly...)
- 6
Add about 5 strawberries. (You can buy a bag for about 200 yen at Aeon, and it makes about 3 servings!)
- 7
Add agave syrup. (Just pour it directly into the blender.)
- 8
It's ready! Enjoy it in your favorite cup to boost your mood!
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