Amaranth Popcorn

Name: Amaranth Popcorn
Total time: 1500 s
Yield: 7-8 servings
Cuisine: Indian
Ingredients: 250 gm Amaranth seeds

ZMA @zesty5

#ny2025
#cookpadindia
#newrecipe
#healthy
A single ingredient healthy recipe that is amazingly awesome. Amaranth seeds are packed with loads of Calcium which is absolutely beneficial for our bones. This Amaranth Popcorn is a great option for many a healthy and wholesome recipes. This can be stored and enjoyed as required.

Amaranth seeds are rich in Protein. Infact it's a complete Protein which means that it has all essential Amino-acids. It is best for people with gluten intolerance. It contains antioxidants that helps reduce signs of Heart diseases. It helps in lowering bad LDL Cholesterol. Amaranth can help reduce inflammations from allergic reactions and helps treat Arthritis and other inflammatory conditions. It has Calcium that strengthens bones and helps in body repair. Overall it's a perfect choice for all the health conscious people with an array of umpteen benefits. It's a pseudocereal which means that it's a small seeded grain with a high nutritional profile.

Enjoy Healthy Cooking with Zeen!

ZMA @zesty5

Enjoy Healthy Cooking with Zeen!

Saved

Ingredients

20-25 minutes

7-8 servings

250 gmAmaranth seeds

Saved

Steps

20-25 minutes

1

Heat a wide mouthed kadai on a low heat until it's hot. Do it on a low heat only. The kadai should be extremely hot.
2

Add a tablespoon of amaranth seeds at a time. Do not add more than that. Do it in batches of 8 or 10 or more as required.
3

The seeds start popping in no time if the kadai is hot. Keep stirring and that's it. It's done in a few seconds. Follow the same for all the batches. It requires a little patience. Do not hurry about it.
4

Once done with all the seeds, let cool and then fill up the airtight container. And use it as required over a period of time or all at once. It's one's own choice. You would love it's melt in mouth texture after popping. Enjoy!

Saved

Cooksnaps

Saved

ZMA @zesty5

on January 04, 2025 03:58

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.