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Healthy Broccoli Soup
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France From Lydia Hamdad's kitchen in France.
Originally published on Cookpad France as Broccoli soup, with US measurements.
A picture of Healthy Broccoli Soup.

Healthy Broccoli Soup

Lydia Hamdad
Lydia Hamdad @pausecuisine
Alger, Algérie

Italian recipe: Broccoli is a type of cabbage originating from southern Italy.

Italian recipe: Broccoli is a type of cabbage originating from southern Italy.

Read more

Healthy Broccoli Soup

Lydia Hamdad
Lydia Hamdad @pausecuisine
Alger, Algérie

Italian recipe: Broccoli is a type of cabbage originating from southern Italy.

Italian recipe: Broccoli is a type of cabbage originating from southern Italy.

Read more
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Ingredients

40 minutes
Serves 6 servings
  • Medium head of broccoli (about 600 grams)
  • 1large onion
  • 3small carrots
  • 4 clovesgarlic
  • 1potato
  • 2 tablespoonsmargarine (about 30 grams)
  • 3 tablespoonsolive oil
  • 4 cupswarm water (about 1 liter)
  • 1 teaspoonsalt, black pepper
  • Celery
  • Nutmeg
  • 3/4 cupheavy cream (about 180 ml)
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Steps

40 minutes
  1. 1

    Clean the broccoli and cut it into small florets.

    A picture of step 1 of Healthy Broccoli Soup.
  2. 2

    Over medium heat, sauté the diced onion, carrots, and potato in margarine and olive oil. Then add the garlic and celery.

    A picture of step 2 of Healthy Broccoli Soup.
    A picture of step 2 of Healthy Broccoli Soup.
  3. 3

    Pour in the water and season with salt, pepper, and nutmeg.

  4. 4

    Bring to a boil for 30 minutes, then add 3/4 cup of heavy cream and blend until smooth.

  5. 5

    Adjust seasoning with thyme or herbes de Provence.

    A picture of step 5 of Healthy Broccoli Soup.
    A picture of step 5 of Healthy Broccoli Soup.
  6. 6

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Lydia Hamdad
Lydia Hamdad @pausecuisine
Published in the US on April 04, 2025 12:04
Alger, Algérie
insta : lydi.hmd
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Keywords

Soup Onion Broccoli Pepper Celery Carrot Potato Garlic

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