Beef vegitable stew with dombolo

Name: Beef vegitable stew with dombolo
Total time: 7200 s
Yield: 4 people
Cuisine: South African
Ingredients: 2 Tbsp olive oil; 1 kg stewing beef; 1 onion, chopped; 2 Garlic cloves, minced; 4 Bay leaves; 2 Tbsp Pepper; 2 Tbsp Paprika; 2 Tbsp Beef Rub; 2 TBsp Tomato Paste; 3 Tbsp worcestershire sauce; 750 ml Beef stock; 4 medium carrots and green beans; 4 medium baby marrows; 3 cups cake flour; 5 g instant dry yeast; 1 Tbsp sugar; 1 tsp salt; 2 cups warm water

Afika Dyosini @sharemealswithafika @cook_112237355

South Africa

This is a very traditional dish that families enjoy when gathered together. It is mostly enjoyed in winter as this serve as a comfort warm dish, keeping everyone warm. Its such a nostalgic meal!

Afika Dyosini @sharemealswithafika @cook_112237355

South Africa

This is a very traditional dish that families enjoy when gathered together. It is mostly enjoyed in winter as this serve as a comfort warm dish, keeping everyone warm. Its such a nostalgic meal!

Saved

Ingredients

2 hours

4 people

2 Tbspolive oil
1 kgstewing beef
1onion, chopped
2Garlic cloves, minced
4Bay leaves
2 TbspPepper
2 TbspPaprika
2 TbspBeef Rub
2 TBspTomato Paste
3 Tbspworcestershire sauce
750 mlBeef stock
4medium carrots and green beans
4medium baby marrows
Dombolo recipe
3 cupscake flour
5 ginstant dry yeast
1 Tbspsugar
1 tspsalt
2 cupswarm water

Saved

Steps

2 hours

1

HEAT oil in a pot, then fry the meat in the oil until browned on all sides, you may need to do this in batches.
2

On the same pot, add onions and garlic and sauté until the onions soften, Carrots, baby marrows and green onions.
3

ADD garlic and spices and stir to coat in the spices.
4

ADD tomato paste and Worcestershire.
5

ADD stock, bring to a simmer, cover and allow to cook for an hour or until the meat is tender.
6

PLACE the flour, yeast, sugar, and salt into a bowl and mix together.
7

SLOWLY add the water, a little at a time until a soft dough forms.
TIP onto a floured surface and knead until the dough is smooth and elastic (± 10 minutes).
8

PLACE into an oiled bowl, cover and allow to prove for 30 minutes or until doubled in size.
9

TIP out onto a floured surface and knead to knock out the air, then divide into even pieces and form into balls. Place the dough balls onto the stew, cover with a lid then simmer over low heat for 20-25 minutes or until dough balls have risen and cooked through.
10

Serve warm and enjoy!