Revitalizing Raw Mango soup With A Cooling Effect (sugar - free) --- A Long Forgotten Recipe

Name: Revitalizing Raw Mango soup With A Cooling Effect (sugar - free) --- A Long Forgotten Recipe
Total time: 1500 s
Yield: 2 bowls
Cuisine: Indian
Ingredients: 1/2 grated totapuri mango; 2 tbsp wheat vermicelli (sev); 2 tbsp ghee; sugar free as per taste; 3 cloves; 1 inch cinnamon stick; 2 cardamom; 1 tsp fennel seeds; 1 tsp dry coconut, peeled thinly; A few strands of saffron, soaked in lukewarm water; 3 peppercorns; 1 1/2 glass water

Bina Samir Telivala @Bina_Samir

#ID
#ingredient detective
#what'sinseasonnearyou
#post2
#rawmango
#cloves
#cinnamonstick
#cardamom
#fennelseeds
#saffron
#peppercorns
#drycoconut

A very healthy, cooling Drink to beat this scorching summer .This is known as "GARVANU " in Gujarati which is very popular in every Gujarati household. It is generally served with handvo & dhokla for dinner .

This is a Diabetic Friendly Recipe.

Cooksnap
@cook_11988180

#ID
#ingredient detective
#what'sinseasonnearyou
#post2
#rawmango
#cloves
#cinnamonstick
#cardamom
#fennelseeds
#saffron
#peppercorns
#drycoconut

This is a Diabetic Friendly Recipe.

Cooksnap
@cook_11988180

Bina Samir Telivala @Bina_Samir

#ID
#ingredient detective
#what'sinseasonnearyou
#post2
#rawmango
#cloves
#cinnamonstick
#cardamom
#fennelseeds
#saffron
#peppercorns
#drycoconut

This is a Diabetic Friendly Recipe.

Cooksnap
@cook_11988180

#ID
#ingredient detective
#what'sinseasonnearyou
#post2
#rawmango
#cloves
#cinnamonstick
#cardamom
#fennelseeds
#saffron
#peppercorns
#drycoconut

This is a Diabetic Friendly Recipe.

Cooksnap
@cook_11988180

Saved

Ingredients

20 - 25 minutes

2 bowls

1/2grated totapuri mango
2 tbspwheat vermicelli (sev)
2 tbspghee
sugar free as per taste
3cloves
1 inchcinnamon stick
2cardamom
1 tspfennel seeds
1 tspdry coconut, peeled thinly
A fewstrands of saffron, soaked in lukewarm water
3peppercorns
1 1/2 glasswater

Saved

Steps

20 - 25 minutes

1

Collect all the ingredients.
2

Grate the raw totapuri mango & keep aside. Keep sugar free aside.
3

Heat 1 tsp ghee in a pan & saute cloves, cinnamon, cardamom & fennel seeds. Remove in a plate.
4

In the same pan,add 1 more tsp of ghee & roast vermicelli till little golden. Add dry coconut & cashews & roast all together till coconut becomes aromatic & golden in color.Remove & keep aside.
5

In the same pan take 1 more tsp ghee & saute grated raw mango.Now add water & soaked saffron (along with soaked water). Add sauteed vermicelli & sugar free also. Add all the sauted spices.
6

Boil for 10 minutes till the mixture becomes little thick & aromatic.
7

Remove in a bowl & serve warm. Raw mango along with other cooling ingredients makes this seasonal drink very popular amongst the Gujaratis living in Gujarat & Maharashtra. It is slowly reviving its popularity practically every Gujarati household.