CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Cauliflower Hummus
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Cauliflower Hummus.

Cauliflower Hummus

SLPMGR
SLPMGR @hollister44
Canada

Low carb option instead of legumes.
(5 g carbs; 142 calories; 2 g protein; 1 g sugar; 2 g fibre)
Makes 1 1/2 c

Low carb option instead of legumes.
(5 g carbs; 142 calories; 2 g protein; 1 g sugar; 2 g fibre)
Makes 1 1/2 c

Read more

Cauliflower Hummus

SLPMGR
SLPMGR @hollister44
Canada

Low carb option instead of legumes.
(5 g carbs; 142 calories; 2 g protein; 1 g sugar; 2 g fibre)
Makes 1 1/2 c

Low carb option instead of legumes.
(5 g carbs; 142 calories; 2 g protein; 1 g sugar; 2 g fibre)
Makes 1 1/2 c

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 3 craw cauliflower crowns
  • 2 tbspolive oil
  • 1 1/4 tspsea salt
  • 5garlic cloves, divided
  • 1 1/2 tbsptahini paste
  • 3 tbsplemon juice
  • 3 tbspextra-virgin olive oil, plus more to serve
  • Smoked paprika, to serve
  • Raw vegetable or fruit slices (celery, apple, radish, etc.)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    In a microwave-safe dish, combine the cauliflower, olive oil, 1/2 tsp salt, 3 whole garlic cloves and 2 tbsp water. Microwave for about 15 minutes or until softened and darkened in colour.

  2. 2

    Put the cauliflower mixture into a blender or food processor and blend. Add the tahini paste, lemon juice, 2 raw garlic cloves, olive oil, and remaining salt. Blend until mostly smooth. Taste and adjust seasoning as necessary.

  3. 3

    To serve, place the hummus in a bowl and drizzle with extra virgin olive oil and a sprinkle of paprika. Use thinly sliced tart apples, celery sticks, raw radish chip, or other vegetables for dipping.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

SLPMGR
SLPMGR @hollister44
on June 13, 2017 12:44
Canada

Comments

Guest
Add a comment
0/0

Keywords

Hummus Lemon Vege Cauliflower Celery Radish Tahini Garlic Apple

Similar Recipes

More Recipes

  1. A picture of Pancake.

    Pancake

    culinarycubit culinarycubit
  2. A picture of Jugaadu Leftovers Lasagna.

    Jugaadu Leftovers Lasagna

    Bina Anjaria Bina Anjaria
  3. A picture of Corn Basket Chaat.

    Corn Basket Chaat

    Shilpa Shah Shilpa Shah
  4. A picture of Green Raw Papaya Peanuts Zesty Crunchy Salad.

    Green Raw Papaya Peanuts Zesty Crunchy Salad

    Manisha Sampat Manisha Sampat
  5. A picture of Spaghetti Bolognese.

    Spaghetti Bolognese

    Onyxa Mix Onyxa Mix
  6. A picture of Kinder Healthy Cream.

    Kinder Healthy Cream

    Ryan Ryan
  7. A picture of Bhuna Gosht.

    Bhuna Gosht

    Bethica Das Bethica Das
  8. A picture of The Easiest Way to Upgrade Instant Ramen in 7 Minutes.

    The Easiest Way to Upgrade Instant Ramen in 7 Minutes

    Ilovetocookrecipes Ilovetocookrecipes
  9. A picture of Gazpacho from Spain: The Land of Longevity.

    Gazpacho from Spain: The Land of Longevity

    Ilovetocookrecipes Ilovetocookrecipes
  10. A picture of Oats Omelet.

    Oats Omelet

    Amrita Chakroborty Amrita Chakroborty
  11. A picture of Avocado Pickles.

    Avocado Pickles

    Fo Fa Fo Fa
  12. A picture of MOCHI ice creams.

    MOCHI ice creams

    Yuki Yuki
  13. A picture of Sweet cornbread.

    Sweet cornbread

    Candi Cloud Candi Cloud
  14. A picture of Jalapeno Popper Pasta Salad.

    Jalapeno Popper Pasta Salad

    iricarodriguez iricarodriguez
  15. A picture of Chicken kafta.

    Chicken kafta

    mfno mfno
  16. A picture of Shrimp Sauce.

    Shrimp Sauce

    Brenda Njemanze Brenda Njemanze
  17. A picture of Fish stew/ Nile perch stew.

    Fish stew/ Nile perch stew

    Owino Silvester Owino Silvester
  18. A picture of Bananas flan.

    Bananas flan

    mukamijackline mukamijackline
  19. A picture of Yams and beef stew.

    Yams and beef stew

    Wambui Mburu Wambui Mburu
  20. A picture of Guava chutney.

    Guava chutney

    geeta sachdev geeta sachdev
  21. A picture of Croquette potatoes.

    Croquette potatoes

    mukamijackline mukamijackline
  22. A picture of Pancakes with lemon.

    Pancakes with lemon

    mukamijackline mukamijackline
  23. A picture of Low Carb Queso Cheese Dip.

    Low Carb Queso Cheese Dip

    SLPMGR SLPMGR
  24. A picture of Low Carb Salmon Spread.

    Low Carb Salmon Spread

    SLPMGR SLPMGR
  25. A picture of Matumbo Stew.

    Matumbo Stew

    Agnetta Agnetta
https://cookpad.wasmer.app/us/recipes/2800926
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close