Apple Cinnamon Protein Muffins

Name: Apple Cinnamon Protein Muffins
Yield: 12 servings
Cuisine: American
Ingredients: 2 large apples; 2 Tbsp golden flax meal; 5 Tbsp water; 2 eggs; 3 scoops protein powder; 1 cup oat flour; 3 packs stevia; 1 cup greek yoghurt; 1/4 tsp baking soda; 1/2 tsp baking powder; 2 tsp cinnamon

Junquo M Hill @junquo

Regardless if you are an athlete or not, a high protein breakfast is good for you.

Junquo M Hill @junquo

Regardless if you are an athlete or not, a high protein breakfast is good for you.

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Ingredients

12 servings

2large apples
2 Tbspgolden flax meal
5 Tbspwater
2eggs
3 scoopsprotein powder
1 cupoat flour
3 packsstevia
1 cupgreek yoghurt
1/4 tspbaking soda
1/2 tspbaking powder
2 tspcinnamon

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Steps

1

Core and grate the apples in a large bowl.
2

Mix in flax meal and cold water.
3

Preheat oven to 350°F/180°C
4

Add eggs and stir until combined with apples and flax meal.
5

Add yogurt to the bowl and stir.
6

Mix with dry ingredients: stevia, oat flour, protein powder, baking soda baking powder and cinnamon powder.
7

Pour the batter into your muffin tin. (Don't forget to grease it first or use a liner! I like to use coconut oil.)
8

Bake for 25 minutes. Allow to cool for at least 10 minutes after removing from the oven.

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Cooksnaps

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Junquo M Hill @junquo

on September 30, 2015 22:36

I'm Japanese living in the States. I have liked cooking since I was little because it's fun for me and I can learn new things sometimes. I'd like to share them with you here. I hope you enjoy.