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Apple Cinnamon Protein Muffins
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A picture of Apple Cinnamon Protein Muffins.

Apple Cinnamon Protein Muffins

Junquo M Hill
Junquo M Hill @junquo
US

Regardless if you are an athlete or not, a high protein breakfast is good for you.

Regardless if you are an athlete or not, a high protein breakfast is good for you.

Read more

Apple Cinnamon Protein Muffins

Junquo M Hill
Junquo M Hill @junquo
US

Regardless if you are an athlete or not, a high protein breakfast is good for you.

Regardless if you are an athlete or not, a high protein breakfast is good for you.

Read more
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Ingredients

12 servings
  1. 2large apples
  2. 2 Tbspgolden flax meal
  3. 5 Tbspwater
  4. 2eggs
  5. 3 scoopsprotein powder
  6. 1 cupoat flour
  7. 3 packsstevia
  8. 1 cupgreek yoghurt
  9. 1/4 tspbaking soda
  10. 1/2 tspbaking powder
  11. 2 tspcinnamon
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Steps

  1. 1

    Core and grate the apples in a large bowl.

    A picture of step 1 of Apple Cinnamon Protein Muffins.
  2. 2

    Mix in flax meal and cold water.

    A picture of step 2 of Apple Cinnamon Protein Muffins.
  3. 3

    Preheat oven to 350°F/180°C

  4. 4

    Add eggs and stir until combined with apples and flax meal.

    A picture of step 4 of Apple Cinnamon Protein Muffins.
  5. 5

    Add yogurt to the bowl and stir.

    A picture of step 5 of Apple Cinnamon Protein Muffins.
  6. 6

    Mix with dry ingredients: stevia, oat flour, protein powder, baking soda baking powder and cinnamon powder.

    A picture of step 6 of Apple Cinnamon Protein Muffins.
  7. 7

    Pour the batter into your muffin tin. (Don't forget to grease it first or use a liner! I like to use coconut oil.)

    A picture of step 7 of Apple Cinnamon Protein Muffins.
  8. 8

    Bake for 25 minutes. Allow to cool for at least 10 minutes after removing from the oven.

    A picture of step 8 of Apple Cinnamon Protein Muffins.
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Junquo M Hill
Junquo M Hill @junquo
on September 30, 2015 22:36
US
I'm Japanese living in the States. I have liked cooking since I was little because it's fun for me and I can learn new things sometimes. I'd like to share them with you here. I hope you enjoy.
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Comments (7)

Angela Lagemann
Angela Lagemann @cook_3935059
January 16, 2016 20:10
Can you use anything in place of stevia?
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