Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free

Name: Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free
Total time: 600 s
Yield: 4 servings
Cuisine: American
Ingredients: 400 grams frozen peas; 200 grams sugar snap peas; 200 grams snow peas; 150 grams baby spinach; 1 bunch mint, leaves picked off; 1 red onion, finely sliced; 1 tbsp olive oil; 1 tbsp dijon mustard; 100 ml extra virgin olive oil; 2 tbsp red wine vinegar; 1 clove garlic, finely chopped or minced; 1 tsp caster sugar; to taste salt & pepper

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

Saved

Ingredients

10 mins

4 servings

400 gramsfrozen peas
200 gramssugar snap peas
200 gramssnow peas
150 gramsbaby spinach
1 bunchmint, leaves picked off
1red onion, finely sliced
1 tbspolive oil
1 tbspdijon mustard
100 mlextra virgin olive oil
2 tbspred wine vinegar
1 clovegarlic, finely chopped or minced
1 tspcaster sugar
to tastesalt & pepper

Saved

Steps

10 mins

1

Cook all the peas in boiling salted water for 2-3 minutes until tender, then refresh in cold water and drain. Set aside with the spinach, mint and onion
2

Mix the mustard and olive oil together, then whisk in the EVOO and the rest of the dressing ingredients into a large bowl. Add the peas, mint, onion and spinach and toss through then serve

Saved

Cooksnaps

Saved

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on February 03, 2013 12:51

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

Keywords

Salad Red Onion Mustard Pea Dijon Mint Pepper Cheera Garlic Wine

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Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free

Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free

Ingredients

Steps

Cooksnaps

Comments

Keywords

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