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Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free
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A picture of Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free.

Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

Read more

Vickys Pea, Mint & Spinach Salad with Dressing, Gluten, Dairy, Egg, Soy & Nuy-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

A really tasty side or salad! Great on a hot day with potato salad and coleslaw

Read more
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Ingredients

10 mins
4 servings
  1. 400 gramsfrozen peas
  2. 200 gramssugar snap peas
  3. 200 gramssnow peas
  4. 150 gramsbaby spinach
  5. 1 bunchmint, leaves picked off
  6. 1red onion, finely sliced
  7. 1 tbspolive oil
  8. 1 tbspdijon mustard
  9. 100 mlextra virgin olive oil
  10. 2 tbspred wine vinegar
  11. 1 clovegarlic, finely chopped or minced
  12. 1 tspcaster sugar
  13. to tastesalt & pepper
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Steps

10 mins
  1. 1

    Cook all the peas in boiling salted water for 2-3 minutes until tender, then refresh in cold water and drain. Set aside with the spinach, mint and onion

  2. 2

    Mix the mustard and olive oil together, then whisk in the EVOO and the rest of the dressing ingredients into a large bowl. Add the peas, mint, onion and spinach and toss through then serve

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on February 03, 2013 12:51
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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