Vickys Banana Oat Squares, GF DF EF SF NF

Name: Vickys Banana Oat Squares, GF DF EF SF NF
Total time: 2100 s
Yield: 16 servings
Cuisine: American
Ingredients: 150 grams gluten-free rolled oats; 90 grams gluten-free / plain flour; 1/4 tsp xanthan gum if using GF flour & oats; 70 grams soft brown sugar; 50 grams dried apricots, chopped; 50 grams flaked almonds (optional or add another dried fruit); 1 tsp baking powder; 125 grams sunflower spread / butter, melted; 60 ml coconut milk; 3 tbsp golden syrup (recipe link below); 2 medium-ripe bananas, skin just lightly speckled brown, mashed; 2 tsp vanilla extract

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Yummy cakey squares, perfect for a lunchbox treat!

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Yummy cakey squares, perfect for a lunchbox treat!

Saved

Ingredients

35 mins

16 servings

150 gramsgluten-free rolled oats
90 gramsgluten-free / plain flour
1/4 tspxanthan gum if using GF flour & oats
70 gramssoft brown sugar
50 gramsdried apricots, chopped
50 gramsflaked almonds (optional or add another dried fruit)
1 tspbaking powder
125 gramssunflower spread / butter, melted
60 mlcoconut milk
3 tbspgolden syrup (recipe link below)
2medium-ripe bananas, skin just lightly speckled brown, mashed
2 tspvanilla extract

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Steps

35 mins

1

Preheat the oven to gas 4 / 180C / 350°F and line an 8" square tin with parchment paper
2

Mix the dry ingredients together in a bowl then stir in the melted spread, milk, syrup, bananas and vanilla
https://cookpad.wasmer.app/us/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf

Vickys Homemade Golden Syrup (like Tate & Lyles) GF DF EF SF NF
3

Spoon into the tin and smooth over the surface
4

Bake for 25 minutes until golden and firm to touch
5

Let stand in the tin for 10 minutes, then cut into squares and leave to fully cool still in the tin
6

Store in an airtight container for up to 5 days - if they last that long!

Linked Recipes

Vickys Homemade Golden Syrup (like Tate & Lyles) GF DF EF SF NF

Saved

Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on March 21, 2014 16:40

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!