Battered Chicken - Gluten, wheat & dairy free

Samantha
Samantha @bwitchedmum
Nottingham, United Kingdom

My husband and I are gluten, wheat, corn and dairy intollerent between us this is an alternative battered chicken that we can eat without suffering.

Battered Chicken - Gluten, wheat & dairy free

My husband and I are gluten, wheat, corn and dairy intollerent between us this is an alternative battered chicken that we can eat without suffering.

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Ingredients

30 minutes
4 servings
  1. 4medium chicken breasts
  2. 150 gramsgluten & wheat free flour
  3. 1 tbspoil
  4. extra oil for shallow frying

Cooking Instructions

30 minutes
  1. 1

    Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.

  2. 2

    Cut chicken into desired sized pieces (i do 1"or 2")and place in a food bag.

  3. 3

    Pour the tbsp of oil over chicken in the food bag a shake well ensuring chicken is coated.

  4. 4

    Add the GF flour to the food bag and shake well ensuring chicken is covered evenly.

  5. 5

    Add the extra oil to a frying pan, enough to shallow fry the chicken in and allow to heat. Remove the coated chicken from the food bag and place in the hot oil shallow frying until golden brown turning occasionally to ensure cooked well.

  6. 6

    When cooked remove chicken from the frying pan and place on some kitchen towel to drain any excess oil.

  7. 7

    Serve as desired. I add to a serving basket and family can pick like eating popcorn chicken.

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Samantha
Samantha @bwitchedmum
on
Nottingham, United Kingdom
I enjoy cooking be it a family meal that is gluten, wheat, dairy and corn free as myself and my husband have intollerences or treats for my children
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