Samantha

Maple Syrup • Smooth Peanut Butter

Demerera Sugar • Margarine • Golden Syrup • Treacle • Water

gluten free flour • egg • rapeseed oil • apple cider vinegar

gluten free bread flour • rapeseed oil • egg • apple cider vinegar • Pizza filling required

medium onion chopped • button mushrooms • pasta sauce • soy sauce • brown rice fusili pasta 250g • hot dog sausages

small potatoes • broccoli • sliced leeks • sliced onion • rapeseed oil • pork and honey chipolatas (can use any)

Gluten Free Flour • Caster Sugar • Margarine • Large Egg • Baking Powder • Coating: • Cinnamon • Caster Sugar

ham (per person) • Egg • Seasoning

Gluten free flour • Egg • Soy Milk • Water • Pork Chipolatas - Gluten free • Rapeseed oil

Gluten free Pasta • Gluten free sausage or 12 chipolatas • Mushrooms • Courgette • Onion • Peppers • bolognaise sauce

muscavado dark sugar • soft brown sugar • chill, garlic & ginger sauce • soy sauce • sesame oil

curry paste • coconut oil • x 50g sachet coconut creamed • hot water • frozen diced onions • frozen spinach • chickpeas drained

rice milk • vitalite dairy free spread • gluten & wheat free flour

mini chicken breast or 3 normal sized • orange pepper sliced • yellow pepper sliced • onion sliced • oil • Fajita seasoning • salsa (mild or hot)

smooth peanut butter • Honey • Vanilla extract • Gluten and wheat free flour • Plain chocolate

Gluten & Wheat Free Flour • Sugar • Baking Powder • Plain Chocolate • Dairy Free Spread

chicken breasts • oil • gluten & wheat free flour • salt and pepper • smoked paprika • extra oil, enough to shallow fry • honey, orange sauce* • honey • soy sauce • oranges

gluten & wheat free flour • coconut dream (alternative to milk) • egg

egg • whole milk • Juice of half a lemon • flour • baking powder • bicarbonate of soda • soft butter • Blueberries • Yoghurt

plain flour • butter • water • strawberry jam