Sig's Refried Beans, Grilled Pepper and Lentil Soup.

Name: Sig's Refried Beans, Grilled Pepper and Lentil Soup.
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 170 grams char grilled peppers in olive oil, drained weight; 415 grams refried beans; 250 grams can of brown or puy lentils drained weight; 2 apples, like Jona Gold or Braeburn; 1/2 tsp or to taste , Aromat ( stock seasoning); 1/4 tsp wild garlic salt or use a good pinch of fenugreek; 1 pinch turmeric; water to thin the soup; 2 tbsp oil from the char grilled peppers

Sigrun @sigrun

German, living in England

Just another soup in my crazy soup collection out of my cauldron 😊 The apples work very well with the soup .

Sigrun @sigrun

German, living in England

Just another soup in my crazy soup collection out of my cauldron 😊 The apples work very well with the soup .

Saved

Ingredients

30 mins

4 servings

170 gramschar grilled peppers in olive oil, drained weight
415 gramsrefried beans
250 gramscan of brown or puy lentils drained weight
2apples, like Jona Gold or Braeburn
1/2 tsp or to taste , Aromat ( stock seasoning)
1/4 tspwild garlic salt or use a good pinch of fenugreek
1 pinchturmeric
water to thin the soup
2 tbspoil from the char grilled peppers

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Steps

30 mins

1

First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
2

Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
3

Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
4

Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
5

In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
6

Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.